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  1. RunFTW

    Reta Dosage & Weight Loss - What to Expect?

    My spouse tried it but side effects were rough, so we switched to something else. New med hit gentler but the scale's been quiet this past month. Might improve once we dial in the right dose - sometimes the body just needs adjustment time to cooperate.
  2. RunFTW

    Anyone else keeping it a secret?

    I've heard that GLP-1s can mess with your dopamine system. Maybe you just need time to adjust, but it might be worth talking to your doctor.
  3. RunFTW

    One Year on this Med!

    I feel this so much! It's strange getting praise for something that feels...easier? Like I didn't 'earn' it the way people expect.
  4. RunFTW

    Insurance won't pay anymore :(

    Congrats on the weight loss, Hank_25! That's amazing! Hopefully, your insurance will continue to cover it. If not, definitely look into those manufacturer programs and telehealth options.
  5. RunFTW

    Anyone else keeping it a secret?

    It's done wonders for my health, so I shout it from the rooftops! My stage 3 fatty liver is reversed, my diabetes is under control, and I'm off antidepressants after 16 years. It saved my life! Plus, I'm back to my 19-year-old weight! At my age, I also don't care what people think. I'm grateful...
  6. RunFTW

    Anyone else always freezing now?

    Ugh, tell me about it. It's super annoying.
  7. RunFTW

    Insurance won't pay anymore :(

    That insurance threshold situation is super frustrating, and I'm sorry you're dealing with it. The annoying truth is that most plans demand a certain percentage of weight loss (usually 5-10%) within a certain time, and if you're close but not there, it can come down to water weight, muscle gain...
  8. RunFTW

    One Year on this Med!

    Good results! Congrats on reaching a year! Bet you feel great.
  9. RunFTW

    Anyone else keeping it a secret?

    I only talk about Mounjaro with my oldest friend (she told her family, which is fine) and my husband. And my doctors, obviously. If people ask about weight loss, I say I'm finally serious about portion control and limiting carbs. Which is true! If they push, I mention my type 2 diagnosis. That...
  10. RunFTW

    Prime your shots?

    Please don't do that. It's dangerous for trash collectors. Get a proper sharps container!
  11. RunFTW

    Prime your shots?

    I prime, but just like tirzepatide-convert said, I keep the syringe in the vial. It's easier to overdraw a bit and push back to the right dose than to try and get it perfect on the first try.
  12. RunFTW

    Mixing Glutathione - help!

    I've been looking into peptides for cognitive enhancement and came across Dihexa. Has anyone tried it? I read that it's supposed to be a really potent nootropic, but it's not FDA approved and there's some concern about its long-term effects.
  13. RunFTW

    Smaller BAC vials - crazy idea?

    I've been using a peptide for about six months, injecting before bed. I try to avoid eating at least an hour before, especially carbs, as I heard that blunts its effect. I actually noticed better results when I started doing that. Thanks for the tip!
  14. RunFTW

    Reta makin' me needle shy?

    I'm seeing some chatter about facial changes and aging after losing a lot of weight. It's important to keep up with protein intake, especially when using GLP-1s, to maintain muscle mass. I've been using shakes to help me hit my targets because I have had some nausea.
  15. RunFTW

    Reta makin' me needle shy?

    My vitamin B and D levels are both high-normal. I get them checked with my blood tests (D especially) to make sure I'm not over or underdoing it. But yeah, I could see how low vitamin D could be a factor.
  16. RunFTW

    Reta makin' me needle shy?

    Interesting. I used to be a redhead before it turned white. I wonder if allodynia is linked somehow?
  17. RunFTW

    Reta makin' me needle shy?

    My skin sensitivity (mentioned above after 2 weeks) was gone completely by the end of week 3.
  18. RunFTW

    Reta makin' me needle shy?

    I've been on 1mg Reta for two weeks and a couple days ago my belly started feeling mildly sunburned. Not really a bother, just weird. (When you get old enough, weird feelings become a hobby.)
  19. RunFTW

    Not seeing the scale results I wanted :(

    Hey Jamie_2003, I know how you feel about not *seeing* it. I've actually lost about 145lbs and still struggle to see it in the mirror. It's a mind game!
  20. RunFTW

    Not seeing the scale results I wanted :(

    You're doing amazing! You're losing at a good pace, focusing on healthy habits, and setting a great example for your children. Keep it up! :-) Do you have a body composition scale? Some of the progress you hoped for might be hidden if you're losing fat and building muscle at the same time.
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