Search results

  1. Erin71

    Slow progress is STILL progress!

    Thanks for sharing your story. Great message too.
  2. Erin71

    Year off meds, still seeing gains 💪

    You go, girl! Hard work shows! 💥💥
  3. Erin71

    Almost outta the 300s!

    Keep in mind that strength training is important as you lose weight for longevity!
  4. Erin71

    Almost outta the 300s!

    So exciting!!! Best of luck!!
  5. Erin71

    Under 200 at LAST!

    Keep up the great work! It's inspiring to see these sorts of achievements!
  6. Erin71

    Almost outta the 300s!

    Way to go! Keep it up!
  7. Erin71

    Under 200 at LAST!

    Excellent!!
  8. Erin71

    Under 200 at LAST!

    Fantastic news! You should feel very pleased!
  9. Erin71

    Sketchy BAC water?

    Guys, what's the best way to calculate how much BAC water to add? Say I have a 5mg vial of Ipamorelin and want to dose 300mcg twice a day. How much water should I use? Also, same question for a 10mg Tesamorelin vial wanting to inject 1mg daily.
  10. Erin71

    Sketchy BAC water?

    Name brand is the only way to go. Just as Wes48 said.
  11. Erin71

    2 years on MJ: My story!

    For those just starting out with GLP-1s, it's pretty common to have suppressed appetite at first. When I started, I found that focusing on protein and fiber really helped. A good plant-based protein shake in the mornings, with added vitamins, can make a big difference. I still let myself enjoy...
  12. Erin71

    2 years on MJ: My story!

    Thanks for sharing your amazing journey! I'm so happy for you! Congrats!
  13. Erin71

    2 years on MJ: My story!

    I shared your story and photos with my wife for encouragement. She's been on Mounjaro for six months, and I joined her last month. We just bought her some smaller pants, and she can't believe they fit. Thanks to you and others for sharing the good and the bad of this medication as we make...
  14. Erin71

    Half a year, half a person!

    I agree with the nurse. . Also want to remind everyone to check in with their doctor regularly and report any side effects.
  15. Erin71

    Half a year, half a person!

    Keep crushing it! 🔥
  16. Erin71

    Half a year, half a person!

    Hello everyone! Just a reminder about the forum rules. We don't allow discussion of non-approved drugs, and definitely no selling/soliciting, even in DMs. If someone offers you something shady, they aren't endorsed by the forum. Please review the FAQ if you're just starting out.
  17. Erin71

    Under 200! 🎉 Semaglutide success

    I think it's important to remember that we mostly see the big success stories here, which can distort our expectations. 10-15% weight loss is still a major achievement! Plus, improved health markers, that's what I am most excited about.
  18. Erin71

    Under 200! 🎉 Semaglutide success

    That's awesome! Congratulations!
  19. Erin71

    Tip your PT?

    Tipping culture in the U.S. is wild. Tipping your mailman? I worked food delivery in the U.K., and maybe 5% of customers tipped. I was always grateful, but it wasn't expected. We have better minimum wage laws. It's like £11 per hour even for entry level jobs. I just googled it, and the US...
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