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  1. Val_53

    7 week journey checkin!

    28 lbs in 8 weeks alongside the joint improvement is the compound result - the reduction in load on the joints from the weight loss is real, and that tends to improve mood and mobility together.
  2. Val_53

    GLP-1 Meds & New Obesity Treatments: Thoughts?

    The OMA statement frames medication-supported weight management as standard care, not an exception. The pipeline after GLP-1s is broad enough that the treatment landscape in 5 years looks significantly different. The ketamine/binge-eating intersection is one of the more interesting adjacencies.
  3. Val_53

    HK pep vendor - anyone used them?

    Same image type across vendors usually means same supplier. Not always fake just shared.
  4. Val_53

    GLP-1 meds: conflicting advice. Help!

    Thanks for all the advice everyone! It's really helpful to hear different perspectives. I'm still torn, but feeling a little more informed.
  5. Val_53

    GLP-1 meds: conflicting advice. Help!

    I'd recommend Mounjaro over Ozempic. It's been much more effective for me, and I've tried both. Plus, Mounjaro can be cheaper with the savings card!
  6. Val_53

    GLP-1 meds: conflicting advice. Help!

    I'm a 23 year old female, about 5'3" and weigh around 225 lbs. I was always pretty slim until I hit puberty, usually hovering between 125 and 130 lbs. But I slowly gained weight, especially in college, and it's just kept going up. I don't have any underlying health issues besides being...
  7. Val_53

    Reta delivery -- how long is too long?

    It all depends on the seller, and where they're shipping from. I've had stuff show up in a week, and other times it's been close to a month.
  8. Val_53

    Skin Tightening Tips, Pls?

    My plan to fight my loose skin after losing 265lbs is to get skin removal surgery in eastern europe. It helps with looks and removes fat cells in that process to help with keeping the weight off.
  9. Val_53

    Skin Tightening Tips, Pls?

    Wow, another thread mentioning fasting? I think it's a trend. Maybe I'll finally try it with tirz to keep me from wanting to snack. 🙄
  10. Val_53

    Skin Tightening Tips, Pls?

    Thanks for the post. I hadn't heard of this, and now I have something new to research.
  11. Val_53

    Peps for High BP?

    Hi everyone! I'm new to peptides and would love some advice. I'm considering semorelin/ipamorelin for perimenopause symptoms, low energy, and belly fat. I'm not sure how much bacteriostatic water to use to mix the peptides. Also, what would be a good dosage for someone about 130lbs, injecting at...
  12. Val_53

    Down 120+ lbs since June '24!

    Woo Hoo
  13. Val_53

    Down 120+ lbs since June '24!

    Awesome!
  14. Val_53

    Semaglutide: GI distress!

    Well, I guess it is good to know it's not just me. I'm only on week 3, and the nausea is intense! I guess it is worth it, though. I've gone down about 8 pounds so far.
  15. Val_53

    Semaglutide: GI distress!

    If you're not a published author, you should be LOL. Thanks for the cautionary tale and the laughs! I read it out loud to my friend. Hilarious, but not for you! Your doctor needs to learn more about the drug! Loading doses should not be skipped!
  16. Val_53

    Down 72 lbs! Woohoo!

    I'm impressed you could get the exact same picture in the exact same spot with the same pose.
  17. Val_53

    Semaglutide: GI distress!

    That reminds me of that review about the sugar-free gummy bears! 😆
  18. Val_53

    Down 72 lbs! Woohoo!

    You look awesome! How long did that take you?
  19. Val_53

    Lost 167 lbs in 8 months!

    Wow, Morgan07, your story is so motivating! It reminds me of another person I read about who dropped around 50 pounds in about 8 months. It's awesome that you're reclaiming older clothes and feeling more confident!
  20. Val_53

    Lost 167 lbs in 8 months!

    It's great to see your posts! Congrats!
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