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  1. Tone_Fam

    One year on MJ!

    196 pounds in a year on OMAD and 7.5mg is a remarkable result - that span changes everything from daily movement to long-term health trajectory.
  2. Tone_Fam

    Coming off GLP-1s: What's it like?

    The mental food noise coming back after gastric bypass but staying quiet on the medication is the clearest signal that the behavioral change piece wasn't embedded yet - the surgery changed capacity but the medication changes the neurological drive, and they're different problems.
  3. Tone_Fam

    Spacing out doses?

    Endogenous recovery in days is why extended spacing becomes viable. The half-life handles most of the work between doses.
  4. Tone_Fam

    New wardrobe time!

    The_King I've been on it for about 8 months now. It's been a slow and steady change, but definitely working!
  5. Tone_Fam

    New wardrobe time!

    Thanks everyone! It really does feel great. Still surreal!
  6. Tone_Fam

    New wardrobe time!

    My outfits were looking a little baggy lately, but now that I've dropped around 75 pounds, they are HUGE! I went from an 18 to a 12, and while I'm so proud, it was rough shopping today. Spending hours in fitting rooms, seeing a difference but still wanting more, harsh lighting and mirrors...
  7. Tone_Fam

    MJ 1 year: Life-changing!

    I'm just starting my journey, and this is so motivating! I am hoping to feel like you do in a year. How did you stay consistent?
  8. Tone_Fam

    MJ 1 year: Life-changing!

    Stunning!
  9. Tone_Fam

    Half a hundo down! Yay me!

    Amazing!
  10. Tone_Fam

    Half a hundo down! Yay me!

    Seriously, congrats!!!!! I'm nearing 2 months and hoping to get similar results too!
  11. Tone_Fam

    Reta stopped working?!

    That's interesting, Leslie1994. I never thought about that!
  12. Tone_Fam

    Reta stopped working?!

    I just do one dose a week. Haven't seen anything that says splitting it is better, unless you can't handle the side effects. I'm at 12mg and it's working great.
  13. Tone_Fam

    Almost hit my big milestone!

    Such an inspiration! I'm just starting out. Hoping to see similar results!
  14. Tone_Fam

    Almost hit my big milestone!

    Amazing results and I love that you say 'so far'! It's a journey, not a race.
  15. Tone_Fam

    Down a LOT! Pics inside!

    Congrats! You look awesome!
  16. Tone_Fam

    Down 89lbs in 49 weeks!

    I'm thinking of slowly increasing the time between doses to wean myself off. Honestly, these meds are so expensive! Plus, the side effects aren't fun. But maybe I'll try titrating down the dose instead of spacing the doses out. That's an idea!
  17. Tone_Fam

    Down 89lbs in 49 weeks!

    Thanks everyone!
  18. Tone_Fam

    Down a LOT! Pics inside!

    Wow! Huge congrats to you!!!
  19. Tone_Fam

    Down 89lbs in 49 weeks!

    Same height and current weight as you, HeavyHitter_NO_MORE! You look great!
  20. Tone_Fam

    SYS Pharma Reta - sketch?

    I've ordered CJC-1295 from them. It shipped quick with tracking, and the packaging looks professional. Don't know if it's working yet, but so far so good.
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