Search results

Haven't lost any weight yet, so that's not it.

Wow - thanks everyone!! I'll try some of these strategies!

I want to drop around 30lbs. I'm in my 40s, diabetic, and my weight won't budge even with working out 6 days a week. My diet isn't perfect, but it's life. I was scared to start at a higher dose because I hate nausea and didn't want to go over 5mg ever. It's also my first peptide. Everyone said...

Yeah, some youtubers started the low dose craze. It's just people spinning their wheels.

Hey everyone – long post coming, thanks for reading! I've been researching Reta for ages and finally took my first dose on June 9th. I got a 5mg vial, mixed it with 2ml of BAC water, and started with 0.25mg. Did that for 14 days, but didn't see any change in cravings or weight. So, I bumped it...

Same.

I posted earlier, but I want to add this. Read 'The Obesity Code' by Jason Fung. It discusses studies on obesity showing that cravings are often due to malfunctioning hunger hormones. It's not about willpower. Hormones like leptin, ghrelin, and insulin aren't working correctly. GLP-1s influence...

Wow, that's an amazing transformation! It really does show what's possible. Thanks for sharing that!

Girl, you look amazing! I need to congratulate you AND thank you because your post has really boosted my motivation! I'm only seven weeks in and have seen very little change so far (maybe like 5lbs down?), even though I'm eating so much less. I was starting to feel a little discouraged... I...

ARE YOU SERIOUS!!! Just wow! Major congrats. 🤭👏🏾🙌🏾🩵💙💛 Fantastic job! I'm so thrilled for you and your family. Your life must be sooooo much better now! So, how does it feel????🥳🥳

It never fails to amaze me how losing weight (and likely having a better mindset) makes people look so much younger and healthier. Amazing job and keep up the great work!

I hope you take this as a compliment... you now resemble someone you'd see at a luxury resort, LOL!

I totally get the coffee thing, ShapeFit. I used to drink coffee all morning but now, it gives me the jitters so I have one, maybe two cups. It doesn't taste the same either, it's weird.

Burping up roasted broccoli 16 hours later is quite an experience.

I ate some sweetcorn on saturday. Still waiting for its return.

Way to go!! Fantastic job!

Outstanding achievement!

Thanks for that heads up! I've been watching that other thread and didn't make the connection. I'll definitely keep an eye out.

Agreed.

I remember those days of frustration when the scale wouldn't budge Just keep at it! Consistency is key, even when it's hard. You'll get there!