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  1. ShrinkAF

    Anyone else notice a mental shift?

    Almost from day one, but even MORE so now that I've been taking it for a couple months. It's wild how I rarely think about eating, and when I do, it's just a sensible amount of food. My after-dinner snack is a few slices of apple. Who even am I? 😆 Your post made me think about the second burger...
  2. ShrinkAF

    MOTS-c AND SLU at the same time?

    Yeah, ISRs are not fun. SS-31 is better for immune reactions.
  3. ShrinkAF

    MOTS-c AND SLU at the same time?

    I think I saw an oral blend somewhere, like "Bam15 30mg/Slu 250mcg"
  4. ShrinkAF

    Tirz insomnia--is it what's added to it?

    Hmm, reading about the low blood sugar makes me wonder if I should eat something before bed. I've been trying to cut calories everywhere I can, maybe that's backfiring.
  5. ShrinkAF

    Tirz insomnia--is it what's added to it?

    I have that issue too, I can manage it. I'm also having trouble falling asleep, and sometimes sleep aids work, sometimes I need prescription antihistamines. I've had insomnia before, so... When I started, my doctor prescribed Ramelteon. It took a little bit to work, but it helped me get to...
  6. ShrinkAF

    Tirz insomnia--is it what's added to it?

    Hey everyone, I know sleep problems with tirz are all over the place, but I wanted to try a more focused chat about possible reasons. I've been using a compounded version, and it's messed with my sleep. What's odd is that different versions with slightly different ingredients seem to mess with...
  7. ShrinkAF

    My Ozempic Journey - Holy Cow!

    Hey @Doc_Queen! I'm using the 8mg pen, and trying to make it last about...6-8 weeks? I dial it down to the lowest dose I can, like 0.25mg or less. Honestly, I'm kinda guessing, but it seems to be working!
  8. ShrinkAF

    My Ozempic Journey - Holy Cow!

    Been on a low dose of Oz since January. The first few days were ROUGH, but after that, smooth sailing. Slowly shedding pounds, eating smaller servings of both healthy foods and treats (balanced, ya know?), and still enjoying a cocktail or glass of wine here and there. I haven't weighed myself in...
  9. ShrinkAF

    Down 75 lbs since Feb, what's the secret?

    So awesome, way to go!!!😍😍😍
  10. ShrinkAF

    Low dose success!

    Sure, TheStrong! I started at around 210 lbs. My goal is to get down to about 150, but honestly, I'm just happy to be feeling healthier!
  11. ShrinkAF

    Low dose success!

    Thanks SnackSet! I'm on 1500mg of metformin a day, split into two doses. It's definitely helping, but the GLP-1 has been a game-changer for the cravings!
  12. ShrinkAF

    Low dose success!

    Congrats!!! I've always had horrible issues with my periods too, so I totally know what a relief it is. I am so happy for you!!!
  13. ShrinkAF

    Low dose success!

    I've been taking 0.25mg every week for the last 5 months, and I've gotten rid of about 35 pounds. I have PCOS, and using this along with metformin (plus weight lifting and walking) has given me really consistent periods for the first time ever. I really wish my insurance would treat this as a...
  14. ShrinkAF

    Keep at it! Worth it!

    You look awesome 😊
  15. ShrinkAF

    Keep at it! Worth it!

    Yayyyyy! Congrats! So happy for you! 🥳
  16. ShrinkAF

    Down 15! Small victories!

    Seriously! I'm just starting out, so seeing success stories like this really helps keep me motivated.
  17. ShrinkAF

    Down 15! Small victories!

    Whoa! You look absolutely amazing!!!!
  18. ShrinkAF

    Down 15! Small victories!

    Totally agree! You look fab!
  19. ShrinkAF

    Ozempic: One Year Later!

    Awesome! My daughter went to PLU in 2020, and my great-grandfather used to be the president and even has a building named after him there. Also, you're looking great.
  20. ShrinkAF

    Sema success! One year in

    Thanks! Heal-Fam Appreciate the support!
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