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    1 year on! Down 60+ lbs!

    Thanks for posting! Just a quick reminder: We don't allow discussion of non-FDA approved versions of semaglutide, or selling/offering any meds for sale (including via PM). Don't ask for or reply to PMs offering such - they aren't endorsed here. If you're just starting, check our FAQ. This is...
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    My Uvula Feels Huge on Reta?!

    It is worth noting that some people experience mild throat irritation or inflammation with GLP-1 receptor agonists. If the sensation persists or worsens, consider consulting with your doctor to rule out other potential causes, such as allergies or reflux.
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    My Uvula Feels Huge on Reta?!

    Do you happen to snore?
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    Down 80lbs on GLP-1s!

    Following. I'm also curious about anyone's B12 supplementation if they're on sema.
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    Down 80lbs on GLP-1s!

    I've saved your pic to my phone, so I can look at your transformation when I'm having a rough day... You are absolutely stunning, model material...
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    Down 80lbs on GLP-1s!

    As a woman who appreciates women, I must say, those legs are incredible!
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    Spacing out doses for maintenance?

    I haven't hit maintenance yet either. A friend went through this a few years ago and lost a lot of weight with Mounjaro before it was popular. She takes one 7.5 mg injection every 3 weeks or so, whenever she notices her cravings returning. She's been maintaining her weight loss for a couple of...
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    Spacing out doses for maintenance?

    I'm a nurse, and I see this a lot. If you're comfortable with splitting doses, I'd advise looking into it. Some people inject the pen into a sterile vial (easily found online) and then use insulin syringes to measure out the doses. So, a 15mg pen should cost about the same. Put the 15mg into...
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    Spacing out doses for maintenance?

    Wow, you look fantastic! It's amazing what these meds can do for our health. I started around 265 and my goal is to be in the 150s. No advice, just wanted to say you're inspiring me!
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    Down 3 stone - feeling good!

    That's interesting. I've considered a CGM. Does it really make a difference?
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    Down 3 stone - feeling good!

    You look so lovely! Well done! Hard work truly pays!
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    Down 3 stone - feeling good!

    WOW! You look fab in both pictures. Your progress is amazing. This stuff is a real game-changer. I get the picture thing. I don't even have social media accounts because I hated how I looked. Didn't even own a full-length mirror! But now, after dropping about 30lbs, I'm okay with photos and even...
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    Down 40, halfway there!

    This is so true. I've noticed a big reduction in inflammation too, which is awesome. Less redness and puffiness is a welcome side effect!
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    Down 40, halfway there!

    You look amazing! I'm about to start 1.0 next week. Food-IMO, did you notice increased weight loss on 1.0 compared to the lower doses?
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    Down 40, halfway there!

    That's fantastic progress! I've managed to drop about 25 pounds in about three months myself. High five!
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    GLP-1 injection technique FAQ

    Medical perspective here. Transient flushing and mild tachycardia can occur with certain peptides due to vasodilatory or histamine-mediated effects. If it resolves quickly and you have no chest pain, syncope, or breathing difficulty, it is usually benign. What concerns us clinically is...
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    Ozempic changing everything?

    Exactly, Terry55. These medications are tools, not magic bullets. Sustainable lifestyle modifications, including diet and exercise, are crucial for long-term success. We also need to consider the potential for rebound weight gain if the medication is discontinued without these supporting changes.
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    Ozempic changing everything?

    It's fascinating how these medications are impacting our understanding of weight management. Many individuals have underlying endocrine disorders or metabolic issues that contribute to weight gain, irrespective of dietary habits or exercise. GLP-1s can help address some of these underlying issues.
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    Old dress, new me!

    You're absolutely crushing it! Keep it up; we're all cheering you on!
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    Old dress, new me!

    Incredible! Your commitment is really showing. Congrats!
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