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I totally get the scale frustration! It's like, you *know* you're smaller, but the numbers aren't reflecting it. I've been there. Have you tried measuring yourself with a tape measure? Sometimes that's more motivating than the scale.

You've definitely dropped weight! The difference is clear. You look great.

LOL! Right there with ya! 😉

No sweat off my back! 😉

Oh man, yeah! I use edibles sometimes, and I find the munchies still break through, but they're definitely less powerful than they used to be.

That's like 70+ sticks of butter gone! Congrats. You look fabulous at any size, but I bet your clothes fit better now!

I don't have to tell my heart to beat or my kidneys to work. My body just does it. With sema, my body is working correctly and I eat and digest how I'm supposed to. I'm not taking credit. I'm just grateful it works for me. Down 26 pounds since May.

Well, I haven't changed much either, besides eating way less. Which is kinda the point, right? I'm not forcing myself, I just don't need as much. It's the same stuff I used to eat, just smaller portions since I had already ditched most junk food and sugary drinks long ago. I'm down about 85...

This is AMAZING! I can't imagine how much better you feel! How long is the recovery after surgery like that?

This is such an amazing change! I'm so impressed. What exactly did you do? I'm on 1mg of a GLP-1 right now and wondering how others are managing diet and exercise. Calorie deficit? Fasting? Lots of workouts? Thanks!

This is wild, Whole-Mode I can't believe the stuff that happens in hospitals. It's like... who are these people?

I'm so sorry that happened to you, Whole-Mode. The medical community is still shockingly ignorant about obesity. Many of us have been dieting and exercising for years with zero results. Even if they think GLP-1s are the "easy way out," who cares? Shouldn't they want patients to be healthier...

So, I woke up during my endoscopy today. The doc, the anesthesia person, and a couple of nurses were casually chatting about patients taking Ozempic. They were all like, "Why even bother?" and kept saying, "Just eat healthy and move around more." I felt so judged. I'm pretty sure they knew I'm...