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Hey, fellow AS warrior here! I use a combo of Tirz/reta for dropping pounds and some anti-inflammatory effects, plus Klow, Glutathione, small doses of HGH, and a low-starch diet. Somewhere in all that, I've found almost complete relief from flare-ups and ongoing aches. One thing I'm avoiding if...

16 lbs is a lot! It's not all coming from your face. Just give your body some time to adjust.

That's a great idea! I'm going to try that.

Big congrats! That's great progress!

Congrats again. Best of luck with the rest of your journey!

Amazon has some options. I hope this helps!

Honestly, creatine was the biggest help. Just one scoop daily, and I went from feeling like you do to actually being able to function. But I also really needed my ADHD meds. I wasn't taking them for a while because of insurance, but as soon as I got back on a good non-stimulant, I felt amazing...

Your appetite will likely come back over time. You may also need to increase your dose periodically to keep that hunger at bay. Ozempic is a marathon, not a sprint. Be patient and enjoy the ride.

Big congrats!

If you're constantly waking up tired, I would not immediately go for GLP-1 supplements. Being constantly tired at 30 could be sleep apnea, a lack of iron or B12, thyroid problems, low T, or just not sleeping well, even if you're in bed for long enough. Most “GLP-1 support” supplements are just...

About the alcohol thing... a friend said they had terrible diarrhea when drinking on sema. They thought it was the shot at first, but realized it was the booze!

I saw someone else lost almost 30 pounds in like a month and a half? Is that normal???

Seriously? My endo actually mentioned that as a possible thing to watch out for. I'm surprised people are downvoting you.

Thanks for posting!

Why do people love talking about poop so much? It seems like everywhere you go, there's always someone ready to tell you all the details about their bowel movements.

Hey everyone! Just a reminder that this forum discusses medications. Please do not share links or discuss non-approved products. Thank you!

Doesn't Ozempic need to be refrigerated? Unused pens should be refrigerated between 36 and 46°F. You'd probably also want a cooler like the 4AllFamily for travel.

Thanks for sharing your design! My hubby is always looking for new things to print. This is great because I won’t have to worry about any leaks messing up the box and it'll be easier to spot in the fridge.

That matches what others say. Not mimicking ketosis, triggers a chain that results in ketosis if the body's right. Actually glucagon can make ketones even if you're not technically in ketosis. Just don't know the details well enough to say for sure.

Not sure about switching protocol exactly, but curious - why didn't you give 7.5 more time? Did 5mg move the needle at all? Weight changes, how you felt? How long were you running it for?