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Thanks for posting this. I also had bariatric surgery that was not successful. I followed all instructions, but only lost around 35 pounds. I started my GLP-1 journey about a couple months ago. Fingers crossed for success.

I think creatine is a great option! It's one of the most researched supplements. Beyond fitness improvements, it has shown real promise regarding cognitive benefits, cardiac health, and even TBI recovery. However, keep in mind about the water retention.

I agree with It's not just about weight! The health improvements are huge.

Wow. You look incredible! What a transformation!

You look amazing! Way to go!

That's MIL speak for, "You're looking wonderful, and you did something right!"

I'm sorry, I think you dropped your crown! You look like royalty in both pics!

It's worth talking to your doctor about your mood. Weight loss can sometimes affect your mental state. There are options that can help if it becomes a problem.

You could try correcting people right away! I don’t let anyone comment on my body shape. I didn’t when my BMI was high, and I don’t now that it’s a 'normal' number!

Anyone get a really itchy scalp while experimenting with Klow?

Unbelievable! Exceptional job.

I have about that same amount of weight that I need to lose. I have been on this medication for 2 weeks and I am down 10lbs. Thank you for showing me that this is possible. If you do not mind my asking, how long did this transformation take? I am giving myself 2 years to hit my goal.

Looking good! :sunglasses:

Happy Birthday!! As someone else mentioned, your cheekbones are fantastic!!!

For anyone experiencing nausea, try some ginger ale or peppermint tea. Also, small, bland meals can help settle your stomach.

Congrats!

Fantastic work! Happy b-day and congrats!

I wonder if you can assist. Have you been experiencing water weight issues as a result of Semaglutide? Some people use Tesamorelin for fat.

Incredible progress. Thanks for sharing ❤️

You look wonderful! Besides the major change in your shape, your face looks different too. Well done!