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You look great!

Sounds like a shopping trip is in order!

Just remember slow and steady wins the race! I'm down about 70lbs in maybe 7 months. Weighing and tracking all food and maintaining a calorie deficit is key. Don't get discouraged by plateaus!

Outstanding work! Keep it going!

Incredible results! You must be feeling so much better!

I'm about to crack 250 on my prescribed medication (down around 30 pounds in about 14 weeks!). I can relate to how exciting it is when you see numbers you thought were impossible again, right? It’s crazy, isn't it? Congrats on getting under 300! I hope everything works out well for you going...

Fantastic job! You're looking great! So many of us struggle with body image issues, it's nice to feel good in old clothes again!

This just proves that willpower is still important!

Amazing. You're doing so well!!

Hi ThinQuest928, I reduced my calories a bit, but the biggest change was the *type* of food I was eating. I focused on lean protein, lots of veggies, and complex carbs. I also cut back on processed foods, sugary drinks, and excessive amounts of unhealthy fats. Also, portion control is now much...

Awesome progress!

Spill the beans, what's your workout?! 👀

Hey MyBetter, thanks! I think I had 2 plateaus. The first one lasted like 3 weeks, and the second was closer to 4 weeks. I just kept at it, and eventually, the scale started moving again!

It's been about 5 years for me on this stuff for diabetes. Lost maybe 15 lbs initially, but gained it back. Don't really notice any effects anymore except for some indigestion if I eat late. Still hungry most of the time.

Hey everyone, just wanted to share that I finally accomplished my big goal: I've dropped about 36kg/80lbs! WOO! I started on a GLP-1 back in August of '23, starting at 0.25mg and going up to 1.0mg. Then I switched to a different brand around February '24, going from 1.7mg to 2.4mg. I'm still...

Unbelievable!

Remember that everyone's body responds differently to these medications. It's essential to work closely with your doctor to monitor your progress and adjust your treatment plan as needed. Don't get discouraged if your journey looks different!

This is absolutely incredible!

This is exactly the inspiration I needed today. Congratulations, you're the definition of transformation!

This is so inspiring! Congrats. What's your height, if you don't mind me asking?