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  1. S

    Lost 95 lbs on this stuff!

    Great job! Glad to hear it's going well! I'm stuck about 25 pounds away from where I want to be.
  2. S

    Two Years on GLP-1s!

    Fantastic achievement! You look so happy, healthy and fit. Congratulations.
  3. S

    Two Years on GLP-1s!

    That's incredible. You must have a ton more energy now. Our timing and height are almost identical. I also kicked things off in Oct '22 around 225. Now I'm usually between 145 and 148. I never thought I'd be able to stick with it and actually lose this much; it's never happened before.
  4. S

    GLP-1s: Worth the Hype?

    I've noticed I'm FREEZING all the time since starting this. Anyone else?
  5. S

    Sema killing my gains?

    Gotta keep that protein high. That's where I think most people fail.
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