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Someone else posted recently that they went from 337 to under 175 in about 18 months. They're feeling more confident and energetic, plus their sleep apnea disappeared. That's a great reminder of the health benefits!

Wait a sec... Are we saying having regular bowel movements is a bad thing? I thought everyone was complaining about constipation on GLP-1s. I go 3-4 times a day myself!

I'm a bit paranoid, so I put the box in a ziplock with some silica gel packs, then into a freezer bag. After that, I wrap it in duct tape and write cryptic stuff on it with a Sharpie.

I found a gray market place that manufactures some..a.. tirzepatide (maybe semaglutide too) in BC! They have test COAs and nearly Chinese prices so already halfway there!

You resemble a famous actress!

I use Rick and Morty stickers. Gotta love dimension c-137

Wow, that would be amazing. Here in the States, an Ozempic pen can cost a grand without insurance. Even though I'm type 2 diabetic, my insurer (you guessed it, United Healthcare) won't cover it. They'd probably prefer I just disappear and stop filing coverage requests.

Get yourself a mini label printer, like a Brother P-touch or similar. Makes life way easier.

I felt a lot better after losing 20 something pounds

That grin says it all!

Started in early May '24, so I'd already shed around 10 before these pics. HW: 176 lbs, SW: 173 lbs, CW: 130 lbs

We have been eating low carb for over 20 years. Before that, I had awful migraines behind one eye that would last for days. When we started low-carbing, my headaches got less frequent. After about half a year, I could go nearly a year without one. My husband and I love carbs and sugar, and when...

I used to wake up with headaches all the time. That hasn't happened since starting on a GLP-1. My CGM shows dawn phenomenon, so my glucose spikes right before I wake up. I think that was the culprit.

It is important to remember that even with medication, diet and exercise are important. Having a partner to help with lifestyle changes is invaluable.

Wonderful work! I like your art!

It's amazing how much better you feel when you eat good stuff. I've noticed a huge difference in energy levels and just overall well-being. And I've dropped about 25 pounds in 10 weeks.

What a great smile! That outfit with the overalls looks awesome!

Just cut some lemons and put them in your water. It makes a difference.

I buy those sugar-free water flavoring packets from the store and mix them into a big bottle of water. It adds just enough flavor to make it interesting without being too much.

Like some people said previously, addiction is tough. I miss junk food emotionally. I feel like I need to wallow in an unhealthy meal, but sema stops me which is a positive and a negative at the same time. I'm still working on healing on the inside and out. I'm doing awesome. You're all doing...