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The varying reviews on Reta mostly split by dose sensitivity and protein intake - the baseline experience is pretty consistent once you control for those.

Reta's triple agonist profile - GLP-1, GIP, and glucagon - is what separates it from tirz and sema. The glucagon component adds fat oxidation at rest beyond what dual agonists deliver. The weight loss ceiling reflects that.

One week is still the loading window - most see appetite change at weeks 2-4 on Mounjaro, visual difference takes longer. 30 lbs in 4 months is the other side of that window.

my diet's pretty much the same every day - only swap the soup flavor. wake, 3 hour fast, then chicken thighs and eggs and veggies for breakfast cooked no oil. snack 3 hours later with berries and yogurt. another soup meal 3 hours after that. legs are less puffy, losing weight, able to do more.

Major congrats on hitting the halfway mark! I'm also on this journey, started around July last year. It's been pretty consistent, and I'm exercising regularly too. Feeling great! Keep up the amazing work everyone!

Seriously, you look fantastic! Keep it up!

Hey everyone on the peptide path! Just a reminder: Let's keep our talk about the good stuff that's been given the thumbs-up by the big guys. And no back-alley deals, please! If someone slides into your DMs with something that smells fishy, don't bite. We don't vouch for 'em here. New to this...

I've been sleeping/napping a lot since I started the medication, and I've been on 0.5 for 3 months now. I get headaches a few times a week. It's also been hard to eat or keep food down, but I've recently found some foods that work for me, like fresh fruit, kefir smoothies, plain toast, eggs, and...

When I first started on .25 I felt kinda "off" for a few days, for sure. Mostly tired, slightly spacey, and some queasiness. Starting someone on .50 seems a bit much from a doctor who should know better.

Yep! I use every last drop. If there isn't enough for a shot, I combine it from the old and new pens. Make sure you have extra needles!

Yeah your face looks different too!

115 is way too skinny. You'll look like a stick. I'm on a 2-year fitness thing and dropped from 203 to 151, and I'm 5'7". I get compliments all the time now. My goal is 145. I was thinner in my 20s, but I want something doable now that I'm older.

Go Jags!

Congratulations!

Wow... you look amazing.

Wow, that's quite a change with the weight loss. You look amazing! Would you mind if I shared this on the community? We're gathering before-and-after pics to help others.

Your eyes are popping! And a Newcastle supporter, awesome!

I've read about guys using it for muscle growth, sleep and to reduce belly fat. Some say they get results pretty quickly.

Thanks for the heads up, Checkup! I'll keep an eye (pun intended) on that.

I just started Ozempic alongside my Metformin. Did some research before asking my doctor. Just sharing my experience, not giving medical advice, of course. Day one was fine. Day two, my appetite wasn't any different, but I could only eat half a salad for breakfast. By lunch, I had a little...