Face gains! Down 50+ lbs!

DropBeer

DropBeer

Active member
Hey everyone, I posted some full body before/afters earlier this week. Thought I'd share another angle, just focusing on my facial transformation. It's been about 9 months, and I still want to drop another 40 or so pounds, but I'm definitely getting there!
 
So, four stone is like...56 pounds, right? I'm trying to wrap my head around it. Any tips you can share from your experience?
 
Wow, that's quite a change with the weight loss. You look amazing! Would you mind if I shared this on the community? We're gathering before-and-after pics to help others.
 
HeartCake said:
So, four stone is like...56 pounds, right? I'm trying to wrap my head around it. Any tips you can share from your experience?
Click to expand...
I've been doing intermittent fasting myself, it helps me stay on track.
 
HeartCake said:
So, four stone is like...56 pounds, right? I'm trying to wrap my head around it. Any tips you can share from your experience?
Click to expand...
For me, it's been about tracking calories and protein. And honestly, the meds have been a huge help suppressing my appetite!
 
I totally agree with DropBeer, the meds are a game changer. I lost about 100lbs, but I wish I had taken some before and after pictures. Seeing everyone's progress keeps me motivated!
 
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