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    Down 30lbs, but no one notices!

    I'm kinda ashamed to even be posting this, but I have no one else to tell. Started on sema through a telehealth place at the end of October. Now at .8mg and I've dropped about 30 pounds. It's weird, I don't think anyone has actually noticed except maybe me in the mirror. How much more do I have...
  2. I

    Sema success! One year in

    I remember the joy of seeing that first number change. I'd been over 200lbs for like a decade. Dropped about 95lbs total now and cried when I saw it on the scale.
  3. I

    Sema success! One year in

    You look incredible! You should be very proud of yourself. Keep it up, you're doing great!
  4. I

    Sema success! One year in

    Even though we don't know each other, I'm really proud of your accomplishment! Great work!
  5. I

    Down 90 pounds!

    You're doing great! Congratulations 🎉
  6. I

    Down 90 pounds!

    You look fantastic!!! ✨✨✨✨✨ My experience has been quite similar! I started on a GLP-1 in Sept '23, losing approximately 40lbs within 6 months, but then plateaued significantly, even regaining a small amount. I switched to another in September 2024 and have now lost around 90lbs since my...
  7. I

    Down 85lbs! Maintaining... tips?

    Some people just have to say negative things, don't they? Ignore her. You look beautiful!
  8. I

    Down 85lbs! Maintaining... tips?

    Wow 🤩 great job 👏🏻
  9. I

    Down 85lbs! Maintaining... tips?

    You look fantastic.
  10. I

    EasyTouch vs BD...syringe recs?

    You make bank and don't live in a huge city, you'll be good... jk... I'll have two vials after next week, so I'm gonna hold off till next year. They say they're good for over four years when capped, but I'm thinking of combining two vials to consolidate. Think it'll be good for a year if I only...
  11. I

    EasyTouch vs BD...syringe recs?

    I'm glad to use the syringes recommended here. However, I often shop at Costco and it would be easier to buy syringes there. Do you guys approve of those?
  12. I

    Sema face changes - anyone else?

    I've heard that rapid weight loss can sometimes mess with hormones. Has anyone experienced hormonal acne as a side effect?
  13. I

    Sema face changes - anyone else?

    Wow, you look incredible! So happy for you!!! 😊
  14. I

    Vacay break from GLP-1s?

    If RS is worried, they could try splitting the dose when they restart. Like half the dose on day one and the other half a few days later.
  15. I

    Ozempic + Workout = T2D Gone!

    Hey Food_Free, I've heard about the glycine powder. Just make sure you do your research and find a reputable brand. Some folks say it can upset their stomach, so start with a small dose.
  16. I

    Vacay break from GLP-1s?

    I only stopped before a colonoscopy per my doc. I'm on Ozempic, so no explanations needed. Restarted as usual.
  17. I

    Ozempic + Workout = T2D Gone!

    So amazing! Thank you for the inspiration, Salad_Loss and research-nerd! Hard work pays off!! I'm hitting the gym every single day, doing both cardio and weights, and really focusing on my diet. This medication is helping me make better choices and I'm taking full advantage. My eating habits are...
  18. I

    Ozempic + Workout = T2D Gone!

    Was your Ozempic covered by insurance? I'm 16, weigh 330 lbs, and really want to get on Ozempic.
  19. I

    Down 50lbs!

    Congrats! I'm also on this med. What was your starting dose and how long did it take you to get to the right dose?
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