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    Reta progress - 3 weeks in!

    Exactly. It is not just math, it is the hunger math that matters. Calorie counting is easy when the brain goes quiet.
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    One year down! Woo!

    Starting at 460 and breaking 99 mark on a similar timeline - the parallel progress is the kind of thing that actually sustains the longer run.
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    Don't tell people I'm on a GLP-1 🤪

    PCOS fertility restoration is well documented as a non-scale effect.
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    GLP-1s making me numb?

    Just checking - are you sure it's the meds and not just regular depression kicking in?
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    Sema Since Oct '24 - My Story!

    I'm down about 70 pounds. That's like losing five frozen turkeys from Walmart! I'm gonna go pick up five of those frozen turkeys and hold them for motivation!
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    Sema Since Oct '24 - My Story!

    Fantastic! I enjoy reading these stories.
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    Reta batch Qs

    I've heard some people say that peptides are okay for human use, but tbh, it still sketches me out a bit.
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    Reta batch Qs

    Dude, like, tons of places sell R10. Need more info. What's the batch # and who'd you get it from?
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    Down 50lbs on Mounjaro - Pic Proof!

    I've heard that a lot. It's not just about the weight, it's like a whole new lease on life, right?
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    Down 50lbs on Mounjaro - Pic Proof!

    Seriously, amazing transformation!
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    Down 50lbs on Mounjaro - Pic Proof!

    You look great! Must feel amazing!
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    A year later, down 100+ pounds!

    That's almost 3 pounds a week! Amazing job!
  13. n-of-1

    A year later, down 100+ pounds!

    How did you do it?! I've been taking Mounjaro for 5 months and then Zepbound for 6 months, and I've only lost around 35 pounds. Why is this medication so amazing for some but I'm losing so slowly? My last dose of 10mg was yesterday. Next week I start 12.5mg. I've been at the same weight for...
  14. n-of-1

    GI Issues on GLP-1s

    Reading this topic while on the throne dealing with constipation. Haha! 💩
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    GI Issues on GLP-1s

    Hi everyone! Just a friendly reminder regarding our community guidelines. Please refrain from discussing or sourcing non-approved versions of these meds, and definitely no buying/selling. Also, be careful with random DMs offering things. Stay safe!
  16. n-of-1

    Almost 2 months in...

    That's good to know! I do some light weights, so maybe I'm building muscle.
  17. n-of-1

    Almost 2 months in...

    Wow, that's awesome! Are you exercising too? I'm only down 6 pounds at week 5, and the cravings are back. 😭
  18. n-of-1

    Best source for research peps?

    I've been using a compounded tirzepatide for a while now, and I just heard about the crackdown on compounded versions. My provider is offering combos with different additives. Anyone have experience with tirzepatide plus niacinamide, glycine, or B vitamins?
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    Shirt fits again! Crazy difference.

    That's awesome! I've thought about getting back into lifting. Seeing your post is giving me some motivation!
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    Shirt fits again! Crazy difference.

    Feels like a totally new me! New_Lean, congrats on your success! What's your experience been like?
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