One year down! Woo!

M

MedSet762

Well-known member
Whoa, nearly a year after starting at 460? You're crushing it! Total admiration for being so open about your starting point. Looking forward to your update on the 14th. How are you feeling energy-wise compared to day one? Keep going!
 
You look great! Have you learned about nutrition during this process? It's okay to indulge sometimes. It's hard to eat well these days. You can eat a lot of the right foods. When you eat junk, you gain weight from just a little. My husband often comments that I eat more than he does. But I eat healthy foods, not fried stuff every day. I'm not gaining weight. I avoid a lot of processed frozen meals too. They fill you up briefly, then you're hungry again.
 
That's an amazing transformation! I'm curious, has your bra size changed significantly with the weight loss? I read a post where someone said their industrial strength bras went down to just two hooks! It sounds like a whole new world of bra options opens up. Congrats again!
 
Vial_Story said:
I'm almost to my goal too! I fit back into a dress I've been holding onto for years! It's such a great feeling seeing the lifestyle changes actually working.
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That's wonderful! Getting back into old clothes is the best feeling, isn't it? What kind of dress?
 
Not fearmongering in my view. Everyone deserves full facts before choosing overseas sourcing versus domestic or skipping it altogether. Been on this board over a year and rarely saw it brought up until last week when I mentioned it. Found out two weeks back when acquaintances got denied global entry traveling. Now coworkers realize they've been getting botox and peptides from international suppliers. For many, that entry status matters significantly.
 
Starting at 460 and breaking 99 mark on a similar timeline - the parallel progress is the kind of thing that actually sustains the longer run.
 
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