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  1. Lee_32

    Tirz and undigested food?!

    Delayed gastric emptying means food moves through more slowly - fiber-heavy vegetables often don't break down fully. Very common on GLP-1s, especially if fiber intake went up at the same time. Not a health concern. Cooked vegetables are easier to process than raw if it's bothering you.
  2. Lee_32

    Ground beef GROSS now?!

    Ground beef aversion is extremely common on GLP-1 - the texture and fat content hit differently once the reward response changes. It's not permanent, but while it's active, white meat and fish tolerate much better. Chicken breast, ground turkey, canned tuna and salmon are easier to get through...
  3. Lee_32

    Tirz + Reta or Cagri... or split dose?

    Nausea at 6mg is worth troubleshooting before stacking. The first thing to look at: is it consistent through the week or peaks in the 24-48h after injection? If it's injection-day nausea specifically, splitting the weekly dose into two smaller shots several days apart often helps substantially...
  4. Lee_32

    Expired Pen? Keep it or toss it?

    Use it.
  5. Lee_32

    Expired Pen? Keep it or toss it?

    Just use it. Companies just have to put something down, and it's probably arbitrary.
  6. Lee_32

    Halfway there!

    Wow! Great job, you look fantastic!
  7. Lee_32

    Ozempic Journey - Big Change!

    My face is definitely showing the weight loss first. I hope I look as good as you do when I get closer to my goal! I'm curious too!
  8. Lee_32

    Ozempic Journey - Big Change!

    Unbelievable!!! Congratulations!
  9. Lee_32

    Ozempic Journey - Big Change!

    Wow, you look amazing! Great work!
  10. Lee_32

    Stacking peps in one vial?

    Thanks BurnBoss and Val_1994! I appreciate the tips. I'll try to be extra careful.
  11. Lee_32

    Stacking peps in one vial?

    Hey all, super new to this... I have a 5mg vial of Ipamorelin. How much BAC water should I add if I want to dose 300mcg twice a day?
  12. Lee_32

    Down 70+ lbs!

    Congrats on hitting 199! That little one is precious.
  13. Lee_32

    Down 70+ lbs!

    Thanks for sharing your journey on the community! Just a friendly reminder of our rules: We don't allow discussions about non-FDA approved semaglutide formulations or selling/offering medications. Beware of unsolicited private messages offering such; they aren't endorsed by this community. New...
  14. Lee_32

    FDA squeezing compounding pharmacies?

    This is all kinda scary. What exactly are GLP-1s and how do compounding pharmacies factor into this?
  15. Lee_32

    FDA squeezing compounding pharmacies?

    Should we be commenting on all the different areas they have open? And is it okay if I basically use the same comment for each one?
  16. Lee_32

    Sema 1-Year Update

    Hey there! Thanks for sharing your journey on the community! Just a quick reminder about the rules. We can't talk about semaglutide that isn't approved by the FDA, and buying or selling meds is a no-go, including through DMs. Don't answer or ask for DMs from anyone trying to sell stuff. They're...
  17. Lee_32

    Vial Testing - Any Alternatives Besides the Usual?

    I know. I just wanted to update the info since it was outdated. Figured someone might find it helpful.
  18. Lee_32

    Ripped off? Source nightmare...

    So, like, how DO you find good sources? Is it all just word of mouth or what?
  19. Lee_32

    Vial Testing - Any Alternatives Besides the Usual?

    There's a place called XYZ Peptide Testing that tests for tirzepatide and semaglutide.
  20. Lee_32

    Ripped off? Source nightmare...

    Yeah, that's a huge red flag. Sounds like a scam.
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