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Month-long ship times for overseas reta are normal - batch and customs.

Fruit is counterproductive for protein but it's not permanent - eggs and Greek yogurt tend to be the tolerant starting point when meat and nuts aren't working.

The 4-week peak timing is worth knowing upfront - the first dose will feel like very little, and that's expected. The suppression builds gradually and the full effect usually shows somewhere in weeks 4-6.

That's the best thing! Using your own progress for inspo. Also, for anyone who's lost a substantial amt of weight, remember that every pound you shed takes about 4 pounds of pressure off your knees. You're doing your joints a HUGE favor!

You’re doing an outstanding job!! You look great! 🤩

It could also be water weight, Fit-Tale. Are you tracking your sodium intake? That can make a big difference.

You go, girl! 🎉🎉🎉

How are you getting it then? How can you be sure it is legitimate?

Who's the little guy on your arm? He's adorable! You look great!

You should definitely think about maintenance. You've passed your initial goal by a lot. I don't know what you do daily, but building some muscle would be great for you. You might even gain a few pounds while doing it, but it'll be worth it.

If you're lifting weights, don't forget you might be adding muscle! That can definitely stall the scale, even if you're still losing fat.

Yay! I celebrate every 10 lbs. It's so great being at a lower weight when nothing else worked for years!

My stall only lasted about 14 days, then I started losing again. I didn’t change anything! Just kept waiting lol. Keep up the effort!!!!

It's an incredible feeling, right?!!! Congrats!!!! That's a huge achievement!! I started in July '24 at 257 and now I'm at 161. I remember hitting that 199 mark, you should be so proud!

I think stalls are your body regrouping before another drop! You're looking fantastic! Keep going! I recently had a stall myself. Was extra annoying since my insurance stopped covering it, so I had to go to a lower dose (expensive stuff here in Canada!). Plus, I hurt my knee, which limited my...

That's awesome! Love the gown idea! Suits you to a T. Keep up the great work GastricBypass99

I lost around 85 lbs and I'm kinda sad that my boobs are almost completely gone, LOL. Happy to be healthier, but still... maybe I should have done some weight lifting!

Congratulations 🎉🎊🎈 You look amazing!

You look amazing! Congrats 🎉 And that's a super cute dress!

I haven't noticed excessive hair loss, but I've read that it can happen. Maybe try a biotin supplement? I'd check with your doctor, just in case.