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Wow Jordan that's amazing! Keeping it off is the hardest part. Makes me hopeful. What did you do to maintain?

I stopped Reta like a month ago when I hit my goal weight. My old appetite came raging back last week. I even had my first real binge in ages over the weekend. I'm thinking about going back on a super low dose just to keep things in check.

My ophthalmologist actually uses Ozempic. I haven't had any problems related to it. Get a different doctor.

You should've said, "Were you trying to be mean, or is it just old age?"

Thanks for the info, level-up. I have 5mg/5mg kits arriving today and plan on 500mcg/2x day for at least six weeks - and take it easy on the gym trap and lat exercises. At least that's my current plan unless someone steers me to something else.

Funny you should mention that stack, level-up. I'm actually about to start BPC/TB for a bum shoulder tendon in the next week or so. Have you noticed it interfering with the tirz/tesa at all? I wouldn't *think* so, but I haven't observed it yet.

That's what I'm thinking, A1C_Warrior. At 5mg, we bumped it up halfway through, adding an extra 2.5mg every four days. I was hoping that jumping to 7.5mg would eliminate the need for that. I'll wait another week and see if it's just in my head. 🙂

Hey everyone. I've been diving into tirz since June and I moved up to 7.5mg weekly last week. My test subject is a 61 y.o. male, 6 foot, and doesn't have much sub-q fat, mainly VAT. Back on June 1, he was 232 lbs and as of yesterday, he's at 207 lbs. So, good progress. He's also been taking...

Lost about a pound/pound and a half a week. Hang in. Lost 60lbs total in 10 months

Switch to tirzepatide! Semaglutide wasn't doing it for me.

I know what you mean T2D_Survivor_Mark, I'm constantly laying down. Even just sitting on the couch I feel like I need to lie down. Could be the lack of protein for me though.

7.5mg hit me hard too. I went down to 6.5mg after a week, and that's been my sweet spot since last fall.

I feel this so hard. I just had some plastic surgery done and had to stop my shots a couple weeks beforehand. It's like walking without crutches. I've put on almost 20 pounds already. I'm hoping once the swelling goes down after surgery I'll feel better about myself.

I'm restarting and it's working even better for me this time.

Clothes shopping is the WORST after losing this much weight! I used to just grab whatever fit, now sizing is all over the place.

I'm so impressed. You're radiating strength and health, and you've clearly put in the work. Remember this feeling when you're older and living independently. It's the result of your dedication 💪🏼💪🏽💪🏾 Huge congrats!

Hit one year since stopping my injections, and I'm still burning fat and getting stronger. It's not magic, it's consistency with my diet and workouts. Maintenance is a whole other challenge! 💃🏾

I'm so inspired by your journey Bee_Gains860! I'm only a few days in, but I'm hopeful. Any changes you've made, besides the meds, that you think helped?

Starting my own journey this week at 353 pounds after being diagnosed with T2D. Keep up the awesome work! 💪

Wow, you're so close to your first goal! I'm just starting out, SW: 157, GW: 115. I had my first injection yesterday and I'm really hoping this will finally be it. I've been fighting this my whole adult life.