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I would agree with starting just one at a time. It's smart to be cautious when adding something new to your system. This index has a list of over 65 peptides, their use, and common dosages. It is a good starting point. insert index URL here

If you use any peptides that affect the brain, start with tiny doses. Some can overstimulate neurons. From strongest to weakest: Dihexa, P-21, PE 22-28, cerebrolysin, pinealon, semax, selank. If I were trying brain peps, I'd start with selank, then semax, then pinealon... low and slow!

You look fantastic!

Amazing! I also have very few old pics. I hid from the camera.

Cliffs of Moher? (just curious)—Now you could hike across Ireland.

Awesome! You absolutely did it! Congrats. 👏👏👏 Your expression in the marathon pic is amazing. ❤️ Also, “crave exercise” - that's exactly how I feel now. Thanks for putting it into words. 🙏

For anyone just starting out or feeling discouraged, it really does happen when you least expect it. I went a month without weighing myself and suddenly my pants were falling off! Just stay consistent.

Canada's prices are crazy too. I am seeing $275 at the pharmacies here. But I'm using the starter pen with extra needles. So it stretches pretty well. Still expensive! Hoping for generics soon.

You look fantastic! That's such a big win. 🥰

Recently, I didn't need a seatbelt extender on a flight! Felt amazing!

Fantastic job, keep up the great work!

Massive congrats! I think you meant to say "I *will* hit my 6 month mark"? Had to check my watch!

Exactly. I'm learning to stop eating even if I don't feel completely full. Because now I'm so nauseous that I just went to the 1.0 dose. I feel sick like I have morning sickness all day. So I've started not eating as much as I used to. Glad you figured it out, Sub_Guy719. Best of luck to you.

Oh no, those sulfur burps (sometimes fizzy 🤮) are the worst part of eating something you shouldn't have! I've been there. Not doing that again! I feel for you!

Take taurine on an empty stomach, and it's a lifesaver for stomach/heartburn issues from GLP's.

But you'll save money on living expenses 💰 💀

Generic Voquezna is sold in India.

I'm never trying it. I have sinus node dysfunction and palpitations. I also have a pacemaker. I would have liked to try it, but I'll skip it. Sema was fine. Tirz has worked great. Tirz/sema and lifestyle changes have been key. Both doctors are on board. If it ain't broke, don't fix it. Losing...

I wanted to try reta. I have heart problems. Death is the worst thing that can happen, so I won't touch it.

Regarding heart rate concerns, here is a recent message: Some, like @Ted R, have used survo with tirz instead: