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That's fantastic! Did you start exercising after you lost a certain amount of weight?

Salad_Life Funny you ask! I actually had to poke a new hole in the belt! 😂

Thanks, everyone! It's been a journey, but so worth it.

So excited to share! Since July, I've managed to shed about 32 pounds using this med. First pic is from about 1 month after giving birth, the second is from today. Time for a shopping spree! Started at 215 lbs, now 183 lbs, hoping to get to 137 lbs. I'm 5'4", currently on 7.5mg.

RHR went up during 4 weeks of 1.25mg tirzepatide every 4 days:

My research also shows that reta raises both average and RHR.

I'm on Tirzepatide now, lost 20+, but wondering if I should try Retatrutide or another one. Got about 30 more to shed, so curious about your experiences.

Interesting. Where did you see this info? I'd like to read up on that, as I'm not really seeing the anti-craving effects I'd hoped for.

I'm jealous, I'm not seeing that effect.

It's the GLP-1 part that seems to help with alcohol cravings, so you'll probably see the same thing with semaglutide, tirzepatide, and reta.