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How long cycling like that? Success with the schedule or new thing? How much weight to reach goal?

Just 20 lbs from my target weight at 9 months in. Getting out of the obese category on my medical records is huge - that label follows you everywhere in the ER and clinics. Congrats on hitting your own goal!

Finally hit 197 and was thrilled! Tirzepatide did way more than I thought it would.

I was in the same boat at around 12.5 for a while and felt the appetite suppression fading. My doctor suggested bumping up to 15 and honestly it worked. I was losing and regaining the same 5 pounds before that. I'm thinking I'd give the 15 a solid month or two before adding another medication to...

Yay congrats! I was doing the same with my rings, kept moving them around til they wouldn't even fit anymore. finally took them off and stuck them in a drawer. about 15 more lbs and I'll get them sized down but for now they're just sitting there. such a wild feeling honestly

First photo in november, hoody was tight. Month later in december it was loose. Trust the process, little by little.

Main thing I eat is chicken and rice, plus occasional meatloaf or similar. Running about 800-1000 cals daily. I got to 15mg in 3 months by taking my time with each dose increase and making sure I felt stable before moving up. Eating smaller portions comes naturally now, just like everyone here...