Search results

Finally! I was so tired of being annoyed that all this new muscle was just buried under the fluff. Feels good getting closer to showing it off.

Solid point right there. Going slow and steady beats rushing into anything.

Appreciate the Volume Eating tip. Will check it out. My goal is sticking with foods I actually enjoy, not forcing kale or quinoa down. Measuring what I like helps me see real portion sizes. Grabbed some cheese today - thinking one or two baby bells and a few crackers.