Search results

Running after starting on a low dose is common - the inflammation reduction helps.

Starting at 308 after already losing 7 lbs diet-only means the fast-track losses aren't on the table for Reta to unlock. Plateau on a strict protocol is a dose-timing question more than a commitment question.

The fatigue-to-under-fueled pattern weeks in is a sign caloric intake is low enough that the body is signaling. Fairlife is a clean fix - protein and calories together without volume. The couple-day lag is the most common shot timing.

Great job and congrats on the improved bloodwork – that's fantastic!! I can totally see the difference.

For those of you on government insurance like Medicaid, it might be worth asking your doctor to submit the prescription anyway. They can always say no. Some states do require Wegovy first.

If you want to stick with approved sources, check out the manufacturer's direct program for Zepbound. The prices are listed on their website, and your doctor can send the prescription to them directly. Even with their savings card, it's still around $450 monthly for the maintenance doses. Maybe...

Hello everyone! A reminder about our rules. We don't allow discussion of non-FDA approved compounds, or selling anything. Beware of DMs offering products; they aren't endorsed by this forum. Newbies, check out our . Just a heads up!

I do mine Friday mornings before work. Seems to help with weekend cravings. Might be worth trying!

I'm disappointed no one has brought up the 5-second rule yet....

Is there a reliable shop to buy these from online anymore? Feel like the sources dry up so fast!

The vacuum is from manufacturing to remove moisture, but even if you lose it that won't change the molecules. So my point stands, you don't make sense!

Vacuum doesn't change the molecules, my point remains that makes no sense! I don't understand the obsession with the vacuum seal.

That doesn't make sense...

If there's still a vacuum, you're fine.

I concur with Chris_2002.

I don't see any issue with it at all. As long as you're allowing your body to recover after each cycle of whatever you're using. I've been known to inject 5-8 times daily at times. Three injections a day is a light day for me. I try not to stack too many new things at once so I know how each one...

I'm starting to wonder if strength training might be key for me. I've seen some people say they lift 4x a week while tapering down. It's great to hear the sugar cravings diminish too.

160 pounds, wow! Congrats!

So, the doc says I might be "finished" because my collarbone is now visible. After being heavy since childhood and finally dropping 160+ pounds, hearing that is wild. Never imagined a doctor suggesting I stop.

Amazing progress! 😊