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  1. ScaleHater84

    6 Months On Tirzepatide!

    The heat factory to cold-sensitive shift is well documented here. It tracks with the caloric deficit reducing metabolic heat output, reduced insulation from fat loss, and lower baseline glucose. Most people find a new equilibrium in the first year.
  2. ScaleHater84

    Brewing my own BAC water?

    Sourcing your own BAC water removes the supply chain variable. If something goes wrong, the cause is traceable.
  3. ScaleHater84

    4 Months In: See a difference?

    Starting at study doses is the cleanest way to read your own response. 4 months gives you enough data.
  4. ScaleHater84

    New jeans, who dis? Down 70+ lbs!

    same deal here. started 1mg, ate more that first week. week 3 went to 1.5, still felt nothing but lost weight. after 2 weeks at 1.5 jumped to 2mg, fuller faster, more loss. week 6 down almost 8 lbs, barely felt anything. stayed at 2mg for 3 weeks, down 12 lbs now.
  5. ScaleHater84

    Down 29, feeling fine!

    you know the answer lol. stay at 2.5. drug's doing what it should, you're getting the effects you want. no reason to change. biggest regret of my journey was moving up after a month. doc had me on traditional 4-week titration and i didn't know better. 2.5 was working. 8 months ago. been on 5...
  6. ScaleHater84

    GLP-1 injection site woes?

    I run stills as a hobby but I wouldn't trust my kitchen setup for injection water. I grab Hospira from InjectionShop — get the order to $50, free shipping. Or there's sterile-for-injection options. Don't risk it with distilled from the store.
  7. ScaleHater84

    Cloudy Reta - normal?

    Did you have it tested after eight weeks?
  8. ScaleHater84

    Cloudy Reta - normal?

    I mix mine at 10 mg per ml, and after six months, I've never had a cloudy one.
  9. ScaleHater84

    Lost almost 90lbs in a year!

    Wow, you're an inspiration! I saw someone else on here, 5'8", went from about 205 to 164 in 8 months. Almost at their goal weight! So motivating.
  10. ScaleHater84

    Lost almost 90lbs in a year!

    You look incredible!
  11. ScaleHater84

    Anyone else ditching bad habits on Oz?

    It's crazy how it just kills the desire for bad stuff. I kinda miss champagne though lol. Still love that, even on Wegovy.
  12. ScaleHater84

    Anyone else ditching bad habits on Oz?

    I just stopped craving coffee. That morning urge just vanished.
  13. ScaleHater84

    Anyone else ditching bad habits on Oz?

    I quit smoking before starting Wegovy, but definitely seeing it with other stuff. Can't stand coffee now, and I used to LOVE coffee. Caffeine & nicotine were my lifeblood for decades. Other perks: Dentist says my gums are awesome, hair's growing back, eyebrows & lashes too, skin's clear & soft...
  14. ScaleHater84

    Name brand blues?!

    (I am not OP) I multi-dosed my zepbound vials using your method, Core-TBH. Zepbound overfills their vials, so calculate the volume before adding BAC to calculate your doses. These vials are single-use, so even with tiny insulin syringes, you risk leaving a defect in the stopper that lets...
  15. ScaleHater84

    Ozempic 2-year check-in!

    I'm curious about skin removal surgery... Has anyone had that after losing a lot of weight? I'm worried about loose skin.
  16. ScaleHater84

    Ozempic 2-year check-in!

    That's incredible!
  17. ScaleHater84

    Ozempic 2-year check-in!

    You look fantastic!
  18. ScaleHater84

    Sema success: Feb-Oct '25!

    I'm 41, and I'm definitely noticing some loose skin around my stomach. It's not terrible, but it's there. I'm hoping exercise will help!
  19. ScaleHater84

    Face gains! Down 75lbs

    I'm also dealing with some loose skin issues now that I've dropped about 50 pounds. It's not a pretty topic, but has anyone found a good solution for chafing or skin irritation where skin folds rub together?
  20. ScaleHater84

    Sema success: Feb-Oct '25!

    Did you deal with loose skin after losing weight?
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