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  1. Heartxx

    Hit ONEderland!!

    111.1 is its own kind of milestone. Onederland in any unit works.
  2. Heartxx

    Too much at once?

    Yes, mixed in one draw. Starting doses low on all three, then titrate up one compound at a time.
  3. Heartxx

    Down sizes! 6 months progress.

    The clown pants phase is real. Three sizes too big by the end is a goal you didn't know you had at the start.
  4. Heartxx

    Face Gains?!

    Congrats! Those are fantastic results in a relatively short time!
  5. Heartxx

    Face Gains?!

    That's an incredible change. I've rarely seen such a dramatic visual transformation with semaglutide.
  6. Heartxx

    Down 8lb first month - YAY!

    That's a great idea! I'm going to start thinking about non-food rewards too.
  7. Heartxx

    Down 8lb first month - YAY!

    Huge congrats! So happy to hear it's working for you.
  8. Heartxx

    Hit my goal weight!

    I know that feeling of finally reaching a major weight-loss goal. Never thought I'd see it again myself! Congrats!
  9. Heartxx

    Hit my goal weight!

    Huge congratulations! What a phenomenal achievement. You should feel so proud of your hard work and dedication.
  10. Heartxx

    Tirzepatide + B12 = 💣?

    Related to all these GLP-1 meds, I saw an alert from the UK: anyone on semaglutide needs to watch for vision changes and get to the ER ASAP if they notice anything. It's a really rare risk of something called NAION.
  11. Heartxx

    Tirzepatide + B12 = 💣?

    Classic fear-mongering tactic.
  12. Heartxx

    Reta from overseas, worth the risk?

    it's a regulated compound. the manufacturer studied it being kept at room temp and used daily for 28 days and it held up fine. that's the only guidance they can legally give without claiming more than what the study showed. people get tripped up thinking day 29 is when it goes bad.
  13. Heartxx

    Nootropics for Study? Anyone tried?

    I do 10mg every other day for a month, then take a 2-week break.
  14. Heartxx

    GLP-1 and weekly head pounders?

    To add to what Nat67 suggested, it's also worth keeping a headache diary. Note down when they happen, how severe they are, what you ate, and any other meds you're taking. This can help your doctor identify potential triggers.
  15. Heartxx

    Nootropics for Study? Anyone tried?

    I'm currently using Selank, Semax, and Pinealon and seeing great results.
  16. Heartxx

    GLP-1 and weekly head pounders?

    Headaches are a potential side effect, but since they are one-sided and pulsing, and happen every week, I'd discuss this with your doctor.
  17. Heartxx

    Travel on GLP-1s: A Win?

    Just a heads up, you're still technically diabetic. The meds are controlling your glucose. If you stop, it WILL go back up. You'll probably need something for the rest of your life.
  18. Heartxx

    Constant Tiredness on GLP-1's?

    Growth hormone treatments can affect sleep differently for different people. Some research shows it can shorten sleep time and decrease sleep efficiency, while others say it can make sleep better. It's not a one-size-fits-all thing.
  19. Heartxx

    Travel on GLP-1s: A Win?

    This is so true! It's great to see people feeling so good about traveling after weight loss. Remember though, everyone, even on maintenance, it's important to continue healthy habits for long-term well-being!
  20. Heartxx

    Travel on GLP-1s: A Win?

    Bless you. So happy you reached your goals.
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