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  1. HealDude

    Is it just ME...or do I still feel fat?

    The reframe from restless to working is a useful one. The activity outlet approach tends to shorten that feeling rather than letting it accumulate - and the body releasing energy is exactly the right way to think about it.
  2. HealDude

    Holy cow, it WORKED!

    Completely understandable reaction. That kind of result deserves its own response.
  3. HealDude

    This... is just awful. Does it get better?!

    Slower injection speed makes a real difference with sting. Good instinct to adjust.
  4. HealDude

    Suddenly I'm...visible?

    That's really interesting. I've been dealing with some binge eating issues and this might be something to look into with my doctor.
  5. HealDude

    Suddenly I'm...visible?

    I'm seeing the same thing, and honestly it's creeping me out a bit. I think I was happier when nobody noticed me.
  6. HealDude

    Stomach bug or just... the meds?

    OMG! So glad I'm not alone. I was starting to think something was wrong with me lol
  7. HealDude

    Mounjaro Making Me RAVENOUS!

    I'd try calling and asking for the office manager, or even better, go to the office in person. It's harder for them to ignore you when you're standing right there. I've had issues getting my prescription filled this month, too. Multiple calls and a couple of visits finally got it sorted out.
  8. HealDude

    Stomach bug or just... the meds?

    This happened during my very first week on the medication! It wasn't great but I was relieved it wasn't a side effect!
  9. HealDude

    Half a year down, 25lbs gone!

    I've heard of people having stomach issues... but you're saying it helped yours? I was reading on Reddit that some people get terrible gas. Has that happened to anyone here? I'm scared of the side effects!
  10. HealDude

    Half a year down, 25lbs gone!

    This is the kind of improvement I like to see. Realistic, long-term, and at your own pace. Killing it!
  11. HealDude

    Type 1 Diabetes Gone with Ozempic?!

    Wow. This is awesome. I am gonna try to find some glycine locally and see if I like it. I need to cut back on the sugar.
  12. HealDude

    Type 1 Diabetes Gone with Ozempic?!

    I have type 2 - been lifting weights and eating way better... plus taking Ozempic for about a year. My body fat went from 40% all the way down to like 15%! It's really changed my life, and I've built a lot of confidence. Is this kind of what they are finding?
  13. HealDude

    Tirzep: energy UP after eating?

    Thanks The_Lady! I hadn't thought about electrolytes. I've been feeling kinda headachy some days.
  14. HealDude

    Tirzep: energy UP after eating?

    Maybe it means I was eating stuff that didn't agree with me before. Similar energy boost to when I was doing a potato-only diet e.g. slimemouldtimemould.com
  15. HealDude

    Am I seein' things?

    That's like losing a whole person! Congrats to them!
  16. HealDude

    Am I seein' things?

    You go girl!!!!
  17. HealDude

    Tirzep: energy UP after eating?

    Anyone else on Tirz experience, like, a surge of energy after they eat? I'm talking for maybe half an hour to an hour and a half afterwards, I'm buzzing. Before, I'd always feel sluggish post-meal. Is this a common thing?
  18. HealDude

    Am I seein' things?

    Still got it!
  19. HealDude

    Sun sensitivity on this stuff?

    I'm only down about 15 pounds so far, started in August. I feel amazing, but I'm nowhere near the shape some of you are in. It's inspiring, though!
  20. HealDude

    Sun sensitivity on this stuff?

    Probably an unpopular opinion: You look amazing!
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