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What a journey, 40 lbs in 11 months is genuinely impressive. You're right that slow and steady approach just works better in the long run. Takes real discipline to stick with that pace when you could probably push harder, but the sustainability is what counts. You should feel great about where...

Honestly, a single day simply isn't enough for subcutaneous injections to work their way through your body and activate. If anything shows up that fast, the effects would be pretty small. Sounds like you might have some worry about this medication, and feeling better only once you thought it had...

Always had trouble with spending. Since starting mounjaro it's gotten way worse and I know that. Still doing it though. Couldn't even cover rent yesterday, only gave half and he wasn't pleased.

Love being able to fit into my old pieces again. Gave away so many outfits over the years that I miss, but the ones I saved? Finally coming back around.

Still got 10 kg ahead but feeling the best I have in years. Ditched like 90 percent of my wardrobe, my health markers are solid, going to the gym regularly now, can actually run. Used to take 4 different antidepressants and now I'm just in love with how life feels. Hard to put it into words.

How do you manage it when traveling? I'm curious about keeping it stable during a trip.

Do you need to work out or can diet alone be sufficient? How much benefit does walking provide?

Two years starting this month - went 215 down to 138. Progress slowed down a lot this year though. Burned through weight the opening 6-8 months. Think my body hit maintenance mode since I've been on 2.4 for ages.

Take eight kiu plus that D thing daily since late January, no effects noticed. Unless you're deficient don't expect rapid muscle and even then wouldn't call it fast. Bloodwork in couple weeks, expect I can lower based on that. Targeting around fifty with ten point margin. Capillary draws last...

Have you thought about trying a higher tirz dose to see if the results improve?