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  1. ShapeCrew

    Thanks for sharin' your journey!

    A clear rationale helps everyone in the same situation. Worth the clarification.
  2. ShapeCrew

    Reta messing with your sleep?

    Sleep disruption in the early weeks on reta settles for most by month 2. Anxiety fades ahead of sleep normalization.
  3. ShapeCrew

    Coming off sema... what should I expect?

    Pharmacist guidance before stopping is worth it. The GI effects have a taper protocol that most people miss.
  4. ShapeCrew

    Ozempic face - is it real?

    Yeah I've heard about this. I saw someone on Reddit mention their doctor wrote "patient appears older than her biological age" in their notes. Brutal!
  5. ShapeCrew

    Ozempic face - is it real?

    Unfair. My 'Ozempic face' is aging me terribly. You look phenomenal.
  6. ShapeCrew

    Ozempic face - is it real?

    You look fantastic! Your skin seems much healthier now. Good work! 👏
  7. ShapeCrew

    OMG - wedding dress + onederland!

    Might help pain, skin firmness maybe. Stopped everything for a medical thing and within days knees screamed—pain went from 2 up to 6 or 7. Took KLOW anyway without telling my doc and next day back down to 2. Not gone but livable.
  8. ShapeCrew

    Gopeps - Real deal or nah?

    Good to know! I might look at a certain popular vendor for a combo deal I saw... Thanks!
  9. ShapeCrew

    Hit triple digits!

    I saw someone post recently about hitting their goal weight and then deciding to stay where they are. It's interesting to consider that maintenance might be preferable to constantly chasing a lower number. Has anyone else reached that point?
  10. ShapeCrew

    Gopeps - Real deal or nah?

    I'm curious about trying a combo of some peptides, and I've seen a few companies on the East Coast. Are they generally reliable? I saw a forum with a mix of opinions.
  11. ShapeCrew

    Finally hit my goal weight!

    I'm curious, LongIslandLoz, how long did this transformation take you? And did you follow any specific exercise regimen or take any supplements for energy?
  12. ShapeCrew

    Hit triple digits!

    That's quite an accomplishment. Congratulations!
  13. ShapeCrew

    Finally hit my goal weight!

    Congrats!
  14. ShapeCrew

    GHK-cu: Did I expect too much?

    Has anyone tried combining GHK-cu with Ipamorelin/CJC 1295? I've been reading about that combo.
  15. ShapeCrew

    GHK-cu: Did I expect too much?

    Same questions here!
  16. ShapeCrew

    Finally hit my goal weight!

    Could you perhaps share your weight loss progress month by month? It would be quite motivating to hear the specifics.
  17. ShapeCrew

    Weirdest Ozempic food cravings?

    I read about someone making a protein shake float! Coke Zero and a vanilla protein core shake. Sounds pretty good!
  18. ShapeCrew

    Weirdest Ozempic food cravings?

    Grapefruit. I hadn't eaten it in years and now I'm all about it.
  19. ShapeCrew

    Weirdest Ozempic food cravings?

    I have to have crisp green apples every morning. Wakes me up. Never really ate green apples before. Also, I'm weirdly into almond butter now, and used to think it was gross.
  20. ShapeCrew

    Best way to toss needles while traveling?

    You can buy travel-sized sharps containers on the online marketplaces. I used one on a recent trip, and it was also the right size to dispose of the empty pen when it was used up.
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