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  1. Lean_Set

    BAC vs Sterile water for Tirzepatide?

    The composition is correct - USP sterile water plus benzyl alcohol at 0.9% gives the same result. The challenge is hitting the ratio precisely, since the BA percentage matters for both preservation and injection site tolerability. If you can verify you're at 0.9%, mixing separately is a...
  2. Lean_Set

    Down 18lbs in 6 mo... slow n steady!

    18 in 6 months is a clean steady pace. That rate is sustainable and keeps muscle loss to a minimum. Slow and consistent is the right read.
  3. Lean_Set

    Can't believe how good I feel!

    That framing is right for this community. The realistic aim is informed risk, not zero risk - zero risk is unavailable here. Knowing what you are actually managing and doing it actively is what makes the difference.
  4. Lean_Set

    Tirzepatide noob - help w/mixing?

    I'll agree to disagree. WFI alone is okay but vials might not be sterile, so bacteria can grow after mixing. Add some benzyl alcohol (easy to get) to your WFI. That's the thing.
  5. Lean_Set

    Sema changed my life!

    Been on this med 14 months, down 39 lbs. Curious if anyone's noticed vision stuff after starting—blurry vision, dark spots, floaters, sudden changes in one eye. Not assuming anything, just wondering if it's a thing and what doctors have said about it.
  6. Lean_Set

    Jeans that actually fit! 🎉

    don't gotta go all the way to 1.7. playing with my dose to keep loss slow, maintain muscle. found 1.8 too much appetite suppression so dropped to 1.4-1.5. got 2 kids to chase and need energy for them and maybe a workout lol. been on this dose weeks now, hoping to stick another 2 months. started...
  7. Lean_Set

    Down 50+ lbs!

    found genetics testing on thepeptidelist while researching dosing. wondering if anyone's done it and used results to dial in peptide choices and protocols. cuts the guesswork on efficacy. their cohort program sounds interesting too.
  8. Lean_Set

    GLP-1s = heart help?

    Looking into Semax lately and been on it two weeks now. Saw some Reddit threads about ACD856 too — it's a nootropic that works on BDNF like Selank. Has anyone here tried either? Curious how they compare.
  9. Lean_Set

    AS Help: Any Pep Recs?

    Thank you, Micro-Doser! I appreciate that information.
  10. Lean_Set

    AS Help: Any Pep Recs?

    Got it. Makes sense.
  11. Lean_Set

    Always Feeling Chilly?!

    This is so true! Years ago, I dropped 80 pounds, and I was constantly freezing.
  12. Lean_Set

    AS Help: Any Pep Recs?

    Thanks! I think I should try KLOW. What are the perks of using glutathione and HGH?
  13. Lean_Set

    AS Help: Any Pep Recs?

    Hey, looking for some advice on dealing with ankylosing spondylitis. Anyone know of any peptides that might help? Also, are there sources for biologics similar to the peptide market?
  14. Lean_Set

    Tirzepatide Journey - 6 Weeks In

    Also, make sure that you have a good diet. If you are eating so little calories, make sure each calorie counts and is nutrient dense.
  15. Lean_Set

    Always Feeling Chilly?!

    I don't have any tips, but wanted to chime in and say I'm dealing with the same thing! I'm always wearing super thick socks and wrapped in a blanket when I'm relaxing in the evenings. I used to be the one who was always warm, but now I'm colder than my husband. I wonder if this will still be...
  16. Lean_Set

    Tirzepatide Journey - 6 Weeks In

    You can stop TRT, and your levels will eventually return to what they were. You probably won't want to if you were really low and had symptoms. My total T was 225. I tried for two years to naturally raise it, but it dropped to 159. Getting on TRT changed my life. I'm in great shape, my bloodwork...
  17. Lean_Set

    Tirzepatide Journey - 6 Weeks In

    I'm taking 3mg of Tirz a week, with 175mg testosterone and 600mg of glutathione, along with vitamins C, D, and K2. My goal is to reduce my body fat from 16-17% to under 12% while maintaining muscle. I'm at a 200-300 calorie deficit. I lift weights 4 days a week and do 25 minutes of zone 2 cardio...
  18. Lean_Set

    Tirzepatide Journey - 6 Weeks In

    Don't increase if the scale is moving! Last year I got rid of 70ish pounds and didn't have to use more than 5 or 6mg each week. Plus, when you can, get back to working out with weights. Mix that with protein and you'll hold onto muscle.
  19. Lean_Set

    Ozempic: One Year Later & 100+ lbs Down!

    I'm about 20 pounds down since January. It’s definitely been a game changer. I see all these posts and get so motivated to keep pushing!
  20. Lean_Set

    Ozempic: One Year Later & 100+ lbs Down!

    This is fantastic, congratulations! Fingers crossed I’ll see similar results!!!
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