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  1. R

    Tirz + Reta or Cagri... or split dose?

    Nausea at 6mg is often a titration signal rather than a ceiling - the stomach needs more time to adapt than the scale response suggests. Splitting the 6mg into two 3mg doses weekly can reduce peak plasma levels and significantly lower the GI response. Adding Reta on top of active nausea isn't...
  2. R

    8 Month Semaglutide Checkin

    8 months on the 'tide from 320 is a real run - the check-in habit is what keeps the perspective calibrated.
  3. R

    New wardrobe time!

    75 lbs shows in every part of the wardrobe at once - the size gap is the most visible proof.
  4. R

    A year later, feeling lighter!

    That's such a great point, Sub_Donut137! I hadn't thought about how weight can be a form of protection from abuse. Glad you're in a safer place now.
  5. R

    A year later, feeling lighter!

    Congrats! What were your start and current weights?
  6. R

    Doc wants me on Ozempic?!

    Good luck.
  7. R

    Doc wants me on Ozempic?!

    How are your kidneys and liver functioning? Any sleep apnea? Previous stroke, cardiac arrest, or severe PAD, or circulatory amputation? Other conditions might enable Wegovy or Zepbound coverage. Your life-threatening illness is being made worse by your morbid obesity. As Medicare and Medicaid...
  8. R

    12 Week Ozempic Journey - pics!

    You look fantastic! Keep up the great work! 🥰
  9. R

    12 Week Ozempic Journey - pics!

    Thanks for sharing your experience!
  10. R

    Almost a year down!

    Unbelievable! Fantastic work; that's a massive change. Keep at it!
  11. R

    Almost a year down!

    Whoa, it's obvious!! 🤩 That's a huge difference and you should feel great!! Although I can't see your face clearly, I can tell you're looking slimmer!! 👀 It must feel amazing as your body gets smaller!! 🫠 You're almost at the finish line! 👏🏼👏🏼👏🏼
  12. R

    Losing slow & steady... I'm good with it!

    Damn girl you look great! Keep it up!
  13. R

    Losing slow & steady... I'm good with it!

    That's my goal booty right there
  14. R

    Sema vial lasts too long?

    Thanks everyone for the feedback! Makes me feel better. I am using bac water, so hoping that helps with any contamination issues.
  15. R

    Sema vial lasts too long?

    Back on the wagon after a year off. Got some 10mg vials this time. If I start at .25 and slowly go up, it'll take me over 3 months to finish one vial. Is that okay? I think the pens are good for 90 days?
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