11 Months on GLP-1s!

Shot-Ready

Well-known member
I'm down from 265 to 200 lbs in 11 months. Most of that, like 45 lbs, came off in the first 4 months on 0.5mg.

The last 20 lbs has been way slower going. My doctor wants me to get down to 180.
 
That's almost exactly my experience. Went from a size 3XL shirt to XL. I'm spending all the money I used to spend on food, on new clothes now. I'm not complaining!
 
That's great! I'm about 9 months on semaglutide. i've gone from 275 to 213. Planning to re-evaluate at 210. My A1c went from 8.2 to 5.3. Congrats!
 
Congratulations! I'm a plumber and I went from 233 to 173. My knees feel so much better. How are yours doing?
 
I've been on 1mg for what feels like forever and have barely lost 10 pounds. Doesn't seem to be doing much for my appetite anymore.
 
For those of you stalling out, maybe try adding some weight lifting. It can help break through plateaus. I started lifting a few months ago and it seems to be helping.
 
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