2.5 year plateau

Hong Kong Yanpep International

Mix_Babe

Active member
Three years running this medication now, dropped fifty pounds total but have essentially plateaued at the same number across an extended stretch, wobbling maybe five pounds either direction. Currently at the stronger end of dosing. Skip even a single week and hunger noise comes screaming back tenfold, so staying consistent just to keep that quiet. Genuinely would love to shed another ten pounds but honestly stuck on how to make that happen. Not really someone who tracks macros or obsesses over details, open to whatever ideas people might have.
 
Two and a half months in at a moderate dose, lost ten kilos so far. Still need to drop another ten. Wondering whether staying on this medication for a couple years would eventually cause the body to adapt and all that hunger noise to return.
 
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