40 Down - Officially at Goal!

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Update with dates:

Left: 175lbs on Dec 1, 2023

Middle: 155lbs on Feb 20, 2024

Right: 133lbs on Aug 7, 2024

I'm 5'5". Reached my 135lb goal back in July but forgot to post about it! I've actually lost a couple more pounds since, but I'm happy where I am and not trying to lose more. Took about 35 weeks total, averaging about 1.2lbs lost each week.

*edited to add height*
 
I'm 5'6" and basically have the same starting and goal weights as you, though I'd be thrilled with 140-145! Your post gives me some hope since my weight loss has been super slow.
 
This is basically me and my goal too! It's weird because when I see your 'before' picture, I think you look fine, but I don't feel that way about myself. Congrats! Hoping I can reach my goal in 8 months too!
 
Congrats. I'm at 185 now and want to get down to 135, but I'm just starting out. Hoping I can get there eventually.
 
You look awesome! Keep up the great work. Losing weight was one of the best things I ever did for myself. You're doing great!

Do you work out? What's your fitness routine?
 
Woohoo, doesn't it feel amazing? I hope so! I had a similar starting weight and have lost a similar amount. It's so great to fit into my old clothes again!
 
Wow, great job! I wish I had taken before pics. I started around 205 in February and I'm at 156 today. My goal is also 135. You look fantastic!
 
RunFTW said:
You look awesome! Keep up the great work. Losing weight was one of the best things I ever did for myself. You're doing great!

Do you work out? What's your fitness routine?
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I'm really curious about this too! What kind of exercise are you doing, and how often?
 
Hey Shape_Cookie, congrats on hitting your goal! I was feeling fatigued and nauseous with each increase. Did you have side effects, or any tips for dealing with them?
 
Happy to hear your story, Shape_Cookie. I've been taking this med for a year now. I was at 252lbs with 53% lean mass, and now I'm at 172 with 74% lean mass! It's really changed things for me.
 
Veggie_Guy said:
Happy to hear your story, Shape_Cookie. I've been taking this med for a year now. I was at 252lbs with 53% lean mass, and now I'm at 172 with 74% lean mass! It's really changed things for me.
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That's amazing! I'm thinking about maintenance now. What's your plan, and what dose are you on currently?
 
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