6-Month Progress on the Meds!

Maxie1993

Maxie1993

Member
Hi everyone! I'm 41, female, started at 257 lbs, now at 196 lbs, goal is 150 lbs, and I'm 5'6".

This medication has truly been a game-changer. My waist has shrunk by about 15 inches. I've gone from a size 2XL to a size L, and from a size 22 to a size 14. I do 3-5 cardio workouts weekly, typically about 45 mins each time, and focus on getting enough protein. I don't even enjoy drinking alcohol anymore, so I stopped. I have never EVER shared my weight publicly before, so please be kind. I haven't been under 200 lbs since around 2007, and I've struggled with my weight my entire life. This is the first time I haven't had that constant food noise in my head. If you're just beginning, make sure to TAKE PHOTOS! They'll keep you motivated when you feel stuck.
 
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I really needed to see this today. I'm starting on Sunday... I'm 43 and probably drink too much during the week. Thanks for the inspiration! You're doing great!
 
You look incredible! Congrats! People say it's the easy way out, but it's not always as simple as they think. Enjoy your success!
 
Maxie1993 said:
If you're just beginning, make sure to TAKE PHOTOS! They'll keep you motivated when you feel stuck.
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This is so true! I wish I had taken more pics when I started. Now I just have the numbers, but no visual record of the change!
 
BioHackHenry said:
I saw another person online who has been on this for like a year and a half. Started at 367 lbs and is now at 249 lbs. All on a low dose the entire time. Inspiring!
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That's amazing! It just shows that even small changes can make a huge difference over time.
 
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