Yes, spent six months on Mounjaro. Began at 90kg and dropped to 70kg. Been off it now for six months and currently sit at 63kg, meaning I've actually continued losing, another 7kg gone since stopping.
Worth mentioning upfront that my original weight gain mostly came from snacking. Never really been someone who eats enormous portions or cleans their plate. But full-sugar soda was practically a five-times-daily habit for me, and I got through plenty of chocolate and chips too. So constant grazing and sugary drinks drove it more than oversized meals ever did.
Stopping Mounjaro genuinely scared me at first. My immediate thoughts were something like 'the hunger's coming back' and 'all this weight's returning.' Feels like we're almost conditioned to expect automatic regain once you stop, and some research does support weight coming back after discontinuing.
All that mental spiraling really got to me, and I did put on roughly 5kg after quitting. Then, after a month off, went back to a 5mg shot, huge mistake lol. What followed was awful anxiety that l
