7 week Oz check in!

[Cut-Wine]

It's been almost 2 months since I started on this stuff.

Starting Weight: 190ish
Current Weight: 165ish
Goal Weight: 140

 

[Shape-Boss]

Awesome job! Any unpleasant reactions so far?

 

[Stevie_38]

That's amazing! Congrats!

 

[Mel57]

That's great progress! What's your current dosage?

 

[Eddie04]

Fantastic results for your first 7 weeks! Keep up the good work!

 

[Lucky_xo455]

Way to go! Any pointers? I've been on it a little longer, maybe 2 months, and I've only lost about 5-6 pounds.

 

[Carb_Story]

Amazing results!

 

[Frankie38]

You're doing great!

 

[Cut-Wine]

You too!

 

[Shape-Boss]

Give yourself some credit; you're doing great. Keep going!

 

[Stevie_38]

Fantastic! I just started a week ago, so I haven't checked my weight yet. Fingers crossed!

 

[Mel57]

It feels amazing, doesn't it? I'm about where you are too! I'm proud of you! Proud of us all!

 

[Eddie04]

Awesome, congrats!

 

[Lucky_xo455]

Is it true that you'll regain the pounds if you stop Ozempic?

 

[Shape-Boss]

Is it true that you'll regain the pounds if you stop Ozempic?

Regaining weight after stopping GLP-1 medications is possible. It's important to focus on creating lasting lifestyle changes like diet and exercise while taking the medication. This is something I always advise my patients. It's a tool, not a permanent fix.

 

[Mel57]

It's important to focus on creating lasting lifestyle changes like diet and exercise while taking the medication. This is something I always advise my patients. It's a tool, not a permanent fix.

Exactly! I've been on Mounjaro for a while and now I do 3 strength training sessions. It's about habits!

 

[Eddie04]

I agree with Mel57! Wegovy has helped me re-evaluate my connection with food. Now I'm trying to make better food choices.

 

[Cut-Wine]

Any pointers? I've been on it a little longer, maybe 2 months, and I've only lost about 5-6 pounds.

I'm not sure what to tell you. Maybe talk to your doc? I have been eating the same stuff as always... but maybe a bit less.