8 months of progress!

Foxxx

Active member
Down 56lbs now, 8 months in! Feeling great. Still on a low dose, probably won't even need the strongest one. Can't believe the difference, especially after getting my gallbladder out beforehand.
 
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ShrinkUpdate said:
Did you add any exercise to your routine?
I started incorporating some light walking and bodyweight exercises a couple of months ago. Nothing too intense, mostly just trying to tone up a little.
 
This is all so inspiring. I'm curious for those of you using semaglutide for a fairly long time (6+ months), have you noticed any unexpected benefits besides the weight loss? Like less inflammation or something?
 
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