A year on meds! It gets better!

ATX_Stacy

Active member
I feel so lucky that this has worked out. I'm starting to glimpse what life after weight loss looks like. People are noticing and saying really nice things, which feels amazing, even though I still have trouble seeing it myself sometimes. Sharing this as a reminder to everyone - keep going! You can do this!
 
Incredible. You look fantastic. Have you seen any other improvements besides your looks? I bet you feel healthier and have a lot more energy?
 
Amazing work! I recently lost a lot of weight also and have been getting into strength training. Are you enjoying any new physical activities?
 
Thanks everyone for the kind words! To answer a few questions:

Yes, I have so much more energy! I can actually keep up with my kids now. And I'm sleeping better too.

As for tips Micro-Doser, honestly, just stick with the program and be patient. The weight will come off.
 
HeartCoffee said:
That's correct. And remember, every pound lost reduces the pressure on your joints.

That's an excellent point. Each pound lost is like removing 4 pounds of pressure from your knees. That's incredible!
 
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