Accidentally ate too much 😫

[jeff_wooten]

Nothing wrong on your end, chief. At 0.25 your body is just warming up to the idea. Feeling full sooner and eating less means it works. For me the food noise faded a couple of doses later. The diarrhea is a polite hint from your body to lay off the fried stuff. Hang tight.

 

[ProudLemur]

Hi, my first .25mg dose was recently as well. Days 2 and 3 were super nauseous, day 4 got better. Big lesson so far: water matters a lot. Also don't go too long without a small bite.