Almost 3/4 of the way to my goal!

[Dose_AF]

It's been roughly a year, not always sticking to the plan, but pounds are melting away! Feeling so much better!

 

[CatGrind]

You look really happy in your update pic!

I still have a ways to go, and I find it encouraging to see great results.

 

[BoldCake]

You have such a lovely face and smile in both photos!

 

[Gym_Taco]

That's awesome. You're looking great. I'm sure your self-esteem has increased.

 

[PinFit]

 

[MixIMO735]

That’s fantastic, congrats! I dropped about the same amount using semaglutide. The consistent supply helped me stay on track.

 

[Lil_Clean]

Well done

 

[BoldCake]

I'm almost ready to start maintenance too. Never give up on yourself! I've had times the scale didn't move and I wanted to toss it out the window. I can nearly touch that -70lbs lost. I don't weigh myself every week so this is a nice surprise .

 

[Gym_Taco]

Congrats

I'm almost ready to start maintenance too. Never give up on yourself! I've had times the scale didn't move and I wanted to toss it out the window. I can nearly touch that -70lbs lost. I don't weigh myself every week so this is a nice surprise .

Keep going!

 

[Lil_Clean]

Good for you, BoldCake. You've got this!

 

[Dose_AF]

Yeah, the scale can be a real enemy sometimes. I'd recommend measuring yourself with a soft tape measure to track your progress. If you're building muscle and losing fat, the scale might not tell the whole story! Sometimes you gain a pound or two but actually look leaner.

 

[CatGrind]

It's funny how people react to weight loss. I've dropped about 45 pounds, going from around 195 to 150 at 5'7". The last 20 or so were with a GLP-1 because my meds messed with my appetite. My BP is finally behaving itself, and I feel great. But some people keep telling me to stop losing weight! As long as your doctor approves, keep going!