Almost at my goal weight! 🎉

Hong Kong Yanpep International

In_The_Making

Well-known member
I've gone from around 340 to 167! Next March marks a year since starting sema, and it's seriously one of the smartest choices I've ever made.

My tops went from 3XL to M/L
Jeans from size 22 to a 7/8
Pants from XL to S/M (depending on the brand)
And the best part... my self-esteem went from practically nonexistent to through the roof! 🥰
 
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Awesome job! I started around the same weight and I'm down 75 lbs. Your story is really motivating me to keep going. Thanks for sharing!
 
Congrats, I'm almost there myself. What's your plan now? How are you going to stabilize so you don't keep losing?
 
In response to
Done said:
And you kept your boobs, please tell us how!
I think it's just luck, honestly! I didn't do anything special. I've heard some people suggest targeted exercises, but I haven't really tried any myself.
 
I'm so encouraged by your success In_The_Making! I saw someone else post about losing 100lbs after a year and a half, with some rough side effects along the way. It's good to know it's possible even with setbacks.
 
Someone else posted recently about getting to maintenance after starting at 109kg and now being at 63kg! That's amazing. Gives me hope for the future!
 
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