Almost there!

Wow, fantastic job! Your starting stats are similar to mine. I began around 145 and am aiming for 126. I'm at 134 right now. Can you share any helpful tips?
 
Thank you for sharing your experience! I just started this week, weighing 145, and I've been self-conscious about not being 'heavy enough.' This is encouraging! My goal is 120. I hope I can achieve similar results!
 
My stats are comparable, and I want to shed a similar number of pounds. Did your doctor prescribe it, or are you covering the expenses yourself?
 
Fantastic results! Can you elaborate on whether you were monitoring food intake (macros), exercising, etc.? Any advice would be greatly appreciated! I'm starting around 152 and looking to get down to 134.
 
It's encouraging to hear about everyone's progress. Sticking to a regimen of increased protein intake and incorporating light workouts has made a difference for me managing any muscle loss.
 
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