Real_Guy464
Active member
I'm about 5'3", and I haven't weighed around 130 since I was a kid. I have no idea what to expect when I actually hit that number!
That's something I've been thinking about too... It's a little scary!SunnyJourney said:Wow, I'm impressed! I'm curious, are you experiencing any loose skin from losing so much weight?
It's a good idea to consult with your healthcare provider and get some lab work done. Fatigue and brain fog can sometimes be linked to vitamin deficiencies. I started a B12 supplement when my levels were low.ShapeFit said:I'm about three weeks into my medication journey, and the scale hasn't moved much even though I'm tracking calories and staying around 1500 a day. I'm also having a hard time finding the motivation to exercise. Did exercise speed up your weight loss, or did you start exercising right away? I'm feeling pretty sluggish.
Don't get discouraged so early! It's only been 3 weeks. Focus on getting your body used to the meds. You can always add exercise later, you don't have to be an Olympic athlete right away, lol.ShapeFit said:I'm about three weeks into my medication journey, and the scale hasn't moved much even though I'm tracking calories and staying around 1500 a day. I'm also having a hard time finding the motivation to exercise.
We use cookies to provide forum features. Optional analytics cookies are only used with your consent. Cookie Policy