Anyone else always freezing now?

Hong Kong Yanpep International
families can be the harshest, though i know it comes from a place of love. but at the end of the day you know what works for you. after 47 years of fighting myself i finally admitted i needed help.
 
Used to think coffee and fries were food groups. Now they don't appeal. Craving greens, salads, plain fish and chicken instead. Still love those foods but fried doesn't hit anymore. Down 55 though.
 
Down 135lbs and I'm freezing constantly! Cold sleeper all my life, waking up chilly almost regardless, with a full comforter on the bed all year. Temperature swings hit me hard: hot and sweaty, then cold again minutes after settling under a fan. These days it's cold around the clock. My workspace is a backyard office I built, kept at 78 degrees with the ceiling fan set to winter mode pushing air up, otherwise I shiver and my hands lose dexterity. Funny, workouts at the gym hardly make me sweat these days either.
 
Weirdly, chills follow me around the entire day and my fingers turn icy, yet come nightfall I'm drenched and overheated.
 
I was freezing during last year's heatwave. In the UK I wore winter clothes and had an electric blanket in bed. Shivering. This year I'm maintaining that lower weight, another UK heatwave, and now I'm too hot and can't sleep.
 
You must log in or register to reply here.
Back
Top