Used to fast years back and really liked the mental clarity that came with it. Haven't tried in a long while but thinking about giving it another shot this weekend. Anyone here fasting while on this medication class? Given how much digestion already slows down, seems like it'd take extra care not to overdo it breaking the fast.
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Anyone tried fasting on GLP1s?
- Thread starter Lil_Great
- Start date
steppedup_update
Member
Genuinely enjoy fasted states but haven't fully worked out the claims around slowed digestion and growth hormone. Curious how this plays out for others too.
freshstart_maybe40
Active member
If hunger isn't present, might as well just treat it as fasting. Just stay on top of fluids and electrolytes throughout. Going extended periods without food is manageable as long as hydration stays solid. Genuinely comes with real upsides too.
Ratched_00
Well-known member
Running fairly high doses of this medication class, and even three hours post-meal there's still that lingering full stomach feeling, or so it seems. Trying to avoid spiking insulin or dampening natural hormone release, so mornings work best for now.