Birthday glow-up!

Check out my transformation from my last birthday to this one! Feeling amazing after working hard with exercise and a good diet, all while on sema! I went from around 190 lbs to just over 150 lbs.
 
Hello the community community,

A kindly reminder of our group rules. We do not allow discussion of unapproved formulations of semaglutide, nor do we condone selling medications, including via private message. Do not respond to private messages from anyone offering such, as they are not endorsed by this section/forum.

If you are new, a suggested read is the . This is merely supplemental and should not discourage discussion.
 
I recently read about a guy who went from a size 3XLT to a regular 2XL on sema. He said he still has a ways to go, but it's cool to see the medication helping people reach their goals! It's also great when people are able to focus less on their weight.
 
Reta_Fam said:
Hello the community community,

Just a reminder to everyone that while these medications can be very effective, it is still important to maintain a healthy lifestyle with proper diet and exercise.
 
Hey data-driven, don't give up! It's a marathon, not a sprint. Some people have said that injecting closer to the stomach (but not too close to the bellybutton) can help increase feelings of fullness and reduce appetite. Might be worth a try?
 
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