Kicked off my first Ipa/Cjc cycle running two shots of 200mcg, one right on waking and one before bed. Only real thing I noticed was a nice energy boost. Then bumped up to two 250mcg doses across the following four weeks. That did raise hunger noticeably though. Took a four-week break before starting the next cycle at 350mcg daily, single dose at 5am, fasting through until noon. That combined with a heavier training schedule and I saw genuine improvement in muscle growth alongside fat loss. Five weeks in, I switched things up again to three 300mcg doses daily across the final three weeks, one on waking while fasted, one around 6pm post-training, one before bed at 10. Muscle response improved noticeably from there, fat kept dropping gradually, sleep quality got better too. Energy and mood both improved as well. Wrapped up that second cycle eight days back.
My recommendation, start around 300-400mcg daily, single morning dose paired with fasting, and hold there through your entire first cycle. Skip splitting even while titrating up. You'll get a feel for what adjustments make sense heading into cycle two.
Started 1mg weekly Elarolintide two days back, and planning to try Tesa/Ipa down the line. Not because Ipa plus cjc hasn't satisfied me, just chasing that last stubborn bit of belly fat faster.
